GHG15 In many contests I did, I saw the "crazy" back stage (so-called secrets) to get in last minute conditioning....Like: peanut butter/jelly on rice cakes, swallowing a entire jar of honey, eating bags of gummy bears, eating 2-4 chocolate bars, drinking cans of regular soda...this happens directly before they pump up and go out for the pre-judge and night show. Truth is if your not in great condition that day or 2 weeks out, nothing is going to change that right? I mean, for example: if the muscles are a bit flat a little fluid/sugar/sodium can make them pop, but the competitive bodybuilder has to be in the best condition with extremely low body fat levels-right?
What did you do or what was the fad when you competed back in the day...what did most guys do/eat/take back stage while they where pumping up.?
I also heard/was aware about the Esiclene stories, how well it worked in the bis/delts/calves right before going out to pre-judge!
Thanks!
absolitley,, if you are not very low body fat to begin with noting will help,, last minute changes wil make you look worse,, also wrong application of diuretic will make you look worse and some it make look like they never even lifted if they dotn know how to use diuretics correctly,,
if a fella is ready he can load with insulina in the 2000s,, anything with sugar will do,, some go even more extreme and go the junk food route which can also be good if you are conditioned enough,, one thing i can tell you is that i didn't use vitargo lol that i sure woudnt use even if it was around becaue its junk
pine apples,, bananas is my favorite,, i love the look it gives me with insulina but again got to be ready condition wize,, i also liked penut butter sweet potatos and pizza again depending on how i looked in the mirror,,
escilene was very good unlike nolotil which doesn't work the same,, it gave the muscle the enhanced look that it needed and kept it there for enough time to get the job done,, nolotil for some reason never worked the same on me because its just not the same.. and i tried both,,
gh15 approved
lion of Judah