Pretty soon it will be for a solid ten.
100lb dumbell curls, in your face
it does not effect my 70 pound dumbell alternate curls for 5 reps.
nice, ... next u'll be telling us about how much u can crunch on the oblique machine
You are a fool if you crunch on the oblique machine! Why would anyone want to widen their waists
i dont train abbs... you my friend are the fool for posting how much you CURL!!... haha... im sure your bowling those 70's through the entire ROM
haha you are offended by my strength and are insecure and vulnerable. You need a hand to hold on to in your dire time. That will not be me. Ask Bay or Arvilla.
i end of the bench forearm curl 135 for 2 reps...
i've done that before.
hahaha piece of cake your going to have to do better than that!
wow u are strong... biproduct my ass... incredible... however i can get 4 reps with 14plates on the hammer strength neck machine... to my left side, only 2 reps to my right ...
douche bag alexxx, haven't you learned anything from being on this site?I see skinny kids doing shoulders and back...when their intention was doing bicep curlsyou need to look up hypertrophy
I looked it up and it told me to keep doing what I am doing.
this fucking dumb canadian dip shit loser mother fucker comes in next to last in a cyber contestyou would think that he would focus on form and maximizing hypertrophy and eating properlynot this f**k stick, instead he takes up bowling
So emotional. If you could only gather the energy for the gym.. then maybe next year you would man up and post a picture, maybe.