For post workout recovery I like whey isolate, dextrose, creatine and glutamine. Thats why I like and use Proglycosyn from SNAC System. It is a fool proof product taking out any guess work to those who do not have the knowledge nor want to go through the headache of being a mad powder scientist mixing raw powders together in their kitchen.
They just started a new message board on their site www.snac.com
At $51.95 for 20 servings, that could be expensive, depending what they mean by serving. And complete honesty requires the disclosure that they list you as a sponsored athlete on their site.
That said, welcome to Getbig, and please post often!
Mixing raw powders in the kitchen like a "mad power scientist" can give you some latitude in making your shakes, even if it is a headache. Have you tried waxy maize? If so, what was your opinion of it?