Just finished a gruelling back workout currently cutting down after gaining some fat.Doing hour and a half cardio a day and keeping carbs low. Seems to be working great in shedding the unwanted fat I gained.
looking good bro, out on a lot of size since i last saw you,
to all the haters, that is db2431, Cheri not everyone looks as bad as Arvilla.

Bro, blockhead is back into training heavy this, call him if you want to train this week.