ADONIS IS VERY HUMBLE AND WOULD NOT POST THIS HIMSELF
I feel that one handed pullups are one of my better exercises. I routinely do them as well as regular ones, sets of 20-25.
That guy weighs about 150.I can do that for reps at 199...at the end of a back workout. Not that impressive, especially considering his bodyweight.
it doesn't even look like him!
Any fool could do that at his bodyweight.
This thread makes me realise how stupid half of you are, with the comments like "HEY THATS NOT TRUE ADONIS", completely missing the point.