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Author Topic: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!  (Read 12417 times)

The Squadfather

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #25 on: December 03, 2006, 01:04:53 PM »
Quote from: akers1021 on December 03, 2006, 01:04:06 PM

157 in contest shape FAT ASS....

I weight 193 lbs at the moment 8.3% over a month ago   ;D


Try again Squadbaby....
193!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! my God!!!!!!!!!!!! you're a BEAST!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! ::)
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akers1021

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #26 on: December 03, 2006, 01:08:05 PM »
193 at 5'9" WITH ABS  Squadshitter....

Do that year round then come talk shit....

Oh yeah and before you say it I got ya...
























Monster Meltdown ;)
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The Squadfather

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #27 on: December 03, 2006, 01:08:51 PM »
Quote from: akers1021 on December 03, 2006, 01:08:05 PM
193 at 5'9" WITH ABS  Squadshitter....

Do that year round then come talk shit....

Oh yeah and before you say it I got ya...
























Monster Meltdown ;)
you're huge. ::)
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akers1021

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #28 on: December 03, 2006, 01:10:38 PM »
Quote from: The Squadfather on December 03, 2006, 01:08:51 PM
you're huge. ::)

Nope not huge......never want to have over 31" waist sorry....

No desire.....
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Alex23

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #29 on: December 03, 2006, 01:11:46 PM »
Quote from: akers1021 on December 03, 2006, 12:43:46 PM
Monster No cardio, donut eating, 20% BF........

Here's we go... my favorite super envy hillbilly.... how's the fast food management career at 35 going?
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The Squadfather

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #30 on: December 03, 2006, 01:11:53 PM »
Quote from: akers1021 on December 03, 2006, 01:10:38 PM
Nope not huge......never want to have over 31" waist sorry....

No desire.....
hahahaha, you sound like a woman, you probably pick at your salad don't you?
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akers1021

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #31 on: December 03, 2006, 01:13:01 PM »
Alex I am an Area Manager for a Supplement Company,

That picture was from when I was in college at 21.... TEN years ago...


Try again.........
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Alex23

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #32 on: December 03, 2006, 01:13:17 PM »
Quote from: akers1021 on December 03, 2006, 01:10:38 PM
Nope not huge......never want to have over 31" waist sorry....
No desire.....

But you did all your life and is as we speak.
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akers1021

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #33 on: December 03, 2006, 01:14:31 PM »
Quote from: Alex23 on December 03, 2006, 01:13:17 PM
But you did all your life and is as we speak.


that was 10 years ago, Alex....

My life now consist of EXTREME Dedication to the gym
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Alex23

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #34 on: December 03, 2006, 01:15:14 PM »
Quote from: akers1021 on December 03, 2006, 01:13:01 PM
Alex I am an Area Manager for a Supplement Company,

That picture was from when I was in college at 21.... TEN years ago...

Try again.........

akers1021 , I gave a you chance to be cool. Every single post you make transpires jealousy like Tamali at a trade show.

Get over it man, you want to be me. All you got is the "fat" call on an offseason guy with good genetics you would give your left nutt for...
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The Squadfather

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #35 on: December 03, 2006, 01:15:20 PM »
Quote from: akers1021 on December 03, 2006, 01:14:31 PM

that was 10 years ago, Alex....

My life now consist of EXTREME Dedication to the gym
you're incredible,  a real contributor to society.
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akers1021

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #36 on: December 03, 2006, 01:18:18 PM »
Extreme Jealously?


I know you are trying to be cool but this Squad shit is getting old like bullies on a fucking playground Alex. 

I am not jealous of anything you have pal, nothing, nada, zip.

I have a 4 year old son a wife a TREMENDOUSLY good paying job which i love.  I as well as you have decent genetics for BB, particually quads and calves whcih most guys don't.
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Alex23

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #37 on: December 03, 2006, 01:20:31 PM »
Quote from: The Squadfather on December 03, 2006, 01:15:20 PM
you're incredible,  a real contributor to society.

Squadfather, are you saying that akers1021/EgoCruiser is the stringy 157lb, over tanned type of guy you see working at your local supplement store claiming to be the "manager" of a bunch of part time early 20's students but in reality frequently cries and has breakdown in the backroom about how pathetic his life is?
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KTMckay

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #38 on: December 03, 2006, 01:21:41 PM »
Quote from: Alex23 on December 03, 2006, 01:11:46 PM
Here's we go... my favorite super envy hillbilly.... how's the fast food management career at 35 going?
Why do you think everyones so jealous of you?
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The Squadfather

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #39 on: December 03, 2006, 01:22:45 PM »
Quote from: Alex23 on December 03, 2006, 01:20:31 PM
Squadfather, are you saying that akers1021/EgoCruiser is the stringy 157lb, over tanned type of guy you see working at your local supplement store claiming to be the "manager" of a bunch of part time early 20's students but in reality frequently cries and has breakdown in the backroom about how pathetic his life is?

hahahaha, he's a typical dreamer, a skinny ectomorph who dreams of being huge like his heroes in Flex and probably eats 2 oz. of chicken and 25 grains of brown rice 10 times a day in desperate hopes of breaking the 160lb. barrier.
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akers1021

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #40 on: December 03, 2006, 01:24:37 PM »
you guys are really humerous thinking I am Egocrusher....

Very funny indeed

I actually have a life like most of you guyd don't...

How many hours do you guys sit around in front of the CPU, oh yeah too many that explains why you don't have enough time to stay lean.... ::)
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Fury

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #41 on: December 03, 2006, 01:26:58 PM »
Was this Akers guy bragging about competing at 150 pounds? hahahahahaahahaha, oh brother.  ::)
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akers1021

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #42 on: December 03, 2006, 01:28:04 PM »
Quote from: BerzerkFury on December 03, 2006, 01:26:58 PM
Was this Akers guy bragging about competing at 150 pounds? hahahahahaahahaha, oh brother.  ::)

That was 2.5 years ago my FIRST show overdepleted.....
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Fury

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #43 on: December 03, 2006, 01:34:33 PM »
Quote from: akers1021 on December 03, 2006, 01:28:04 PM
That was 2.5 years ago my FIRST show overdepleted.....

Overdepleted is an understatement.  ::)
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akers1021

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #44 on: December 03, 2006, 01:53:25 PM »
Quote from: BerzerkFury on December 03, 2006, 01:34:33 PM
Overdepleted is an understatement.  ::)

Thanks learned the lesson of Ketosis the hard way, never again will I go keto as long as I did the first time....
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Alex23

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #45 on: December 03, 2006, 02:02:49 PM »
Quote from: KTMckay on December 03, 2006, 01:21:41 PM
Why do you think everyones so jealous of you?

See it this way; that shitstain known as FlexingtonSteele posts the most humiliating video on me... all I get from envy mary is "heeeuuuu yo' 20.6757768% body fat heeeeeuuuuuu"

Go with the flow...
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akers1021

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #46 on: December 03, 2006, 02:05:06 PM »
Quote from: Alex23 on December 03, 2006, 02:02:49 PM
See it this way; that shitstain known as FlexingtonSteele posts the most humiliating video on me... all I get his "heeeuuuu yo' 20.6757768% body fat heeeeeuuuuuu"

Go with the flow...

Don't worry about it Alex just do some cardio, there will always be jealous people out there.  Bulking is fine, when you lose your abs its a problem...

I have a few that bother the hell out of me where I train too.
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Alex23

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #47 on: December 03, 2006, 02:55:34 PM »
Quote from: tomr1976 on December 03, 2006, 02:19:03 PM
Gee, Adonis, could you make it more obvious that you're the one posting as "Squadfather" in this thread?

Are you pissed that I outed you as Count Grischnachk on the V last night?   :'(

Alex, great vid.  You the man!

Hahahaha thanks man. What would have been total humilation months ago turned out as a funny bit afterall...  8).

I will not dance in front of the camera ever again.
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Fury

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #48 on: December 03, 2006, 03:22:01 PM »
The black girls must love you at the bar with moves like that.  ;D
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flexingtonsteele

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Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
« Reply #49 on: December 03, 2006, 04:51:54 PM »
Quote from: akers1021 on December 03, 2006, 01:04:06 PM

157 in contest shape FAT ASS....

I weigh 193 lbs at the moment 8.3% over a month ago   ;D


Try again Squadbaby....

Bro so if this is true then at 193lbs at 8.3 percent u have a total of 177lbs of lean mass......

So if you were 157 on stage. That means you lost 20 lbs of muscle dieting down.

Bro you are in serious need of some nutritional help. That or you were really around 20 percent bodyfat, and there is no way in hell u could see your abs nearing 20 percent.

get your facts straight man. Which one is it?? are u 193lbs with 20percent body fat, or 173lbs with around 10 percent.

Its cool man, its just an internet message board, but if you lie like this, its just way too obvious, and u look like an idiot.

And if you really did lose twenty lbs of MUSCLE getting into contest shape, email me if you want help with contest prep, ill help u out!
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