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Author Topic: Getbig's 500lb. bench press club!!!!!!!!!!!!  (Read 28457 times)

Overload

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #25 on: December 04, 2006, 11:07:55 AM »
Big ron benches 495 4-5 times i think in his redemption DVD...


8)
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Fury

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #26 on: December 04, 2006, 11:09:08 AM »
Quote from: Overload on December 04, 2006, 11:07:55 AM
Big ron benches 495 4-5 times i think in his redemption DVD...


8)

Ironically he's still weaker than Mr.Intenseone.  ::)
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onlyme

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #27 on: December 04, 2006, 11:09:52 AM »
 :)
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knny187

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #28 on: December 04, 2006, 11:15:03 AM »
nope....not me
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body88

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #29 on: December 04, 2006, 11:18:47 AM »
Quote from: superstarbillygram on December 04, 2006, 11:05:13 AM
maybe a 600lb bencher no way he's doing 700 plus raw.


I was kidding around. I tried to pm to tell you at the start but it said you where offline ??? There is no way Ron could push 800.
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KerryVonErich

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #30 on: December 04, 2006, 11:27:35 AM »
Quote from: body88 on December 04, 2006, 11:18:47 AM

I was kidding around. I tried to pm to tell you at the start but it said you where offline ??? There is no way Ron could push 800.

Ive had computer problems today so I lose my conection here and tehre.  Yah I thoght 800 was to much, but I bet he cuold squat it for a bunch.
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body88

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #31 on: December 04, 2006, 11:28:08 AM »
I agree. I was just joking with you on the bench.
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The Squadfather

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #32 on: December 04, 2006, 12:16:38 PM »
Quote from: body88 on December 04, 2006, 11:00:30 AM
Bro, Ronnie did 875 for a single in germany last year. 500 for 10 is no thang. I bet Ronnie could get 600 for about 23.6 reps.
hahahahaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa!!!!!!!!!!!!!!!!!!!!!!!!!
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KerryVonErich

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #33 on: December 04, 2006, 12:20:07 PM »
Ronnie cuold put 700 Im pretty sure.
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The Squadfather

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #34 on: December 04, 2006, 12:20:45 PM »
Quote from: KerryVonErich on December 04, 2006, 12:20:07 PM
Ronnie cuold put 700 Im pretty sure.
hahahahahahahahaha.
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KerryVonErich

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #35 on: December 04, 2006, 12:22:39 PM »
Ronnie cuold easily bench 500 for 12 or 15 so he cuold bench 600 for 6 I bet and 700 for 1.
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body88

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #36 on: December 04, 2006, 12:42:22 PM »
Quote from: KerryVonErich on December 04, 2006, 12:20:07 PM
Ronnie cuold put 700 Im pretty sure.


More like 950 for a triple. Depends on his carb intake.
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onlyme

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #37 on: December 04, 2006, 01:40:59 PM »
Quote from: KerryVonErich on December 04, 2006, 12:22:39 PM
Ronnie cuold easily bench 500 for 12 or 15 so he cuold bench 600 for 6 I bet and 700 for 1.


Oh my ::)  Please don't tell us you read M&F and Flex and believe what they print.
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bmacsys

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #38 on: December 04, 2006, 01:52:56 PM »
Quote from: kiwiol on December 04, 2006, 08:12:08 AM
We can't include Mat Duvall in this list, cause the only time he probably comes down to 500 lbs is when he's curling or doing barbell front raises. His Military press, his bench etc are all waaaaaaaay higher ::)


500 lbs is the drop set for Duvall.
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The House that Ruth built

HUGEPECS

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #39 on: December 04, 2006, 02:02:12 PM »
Quote from: onlyme on December 04, 2006, 01:40:59 PM

Oh my ::)  Please don't tell us you read M&F and Flex and believe what they print.




you know, back then when I was younger I used to believe every piece of shit Flex, and M&F was throwing at me. Thank God I see the light, now ;D
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Get Big, or Die Trying

gordiano

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #40 on: December 04, 2006, 02:23:14 PM »
Shit, put me on the list, since all I have to do is claim I did it 20+ years ago......
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HAHA, RON.....

SS

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #41 on: December 04, 2006, 02:24:55 PM »
Quote from: body88 on December 04, 2006, 11:18:47 AM

I was kidding around. I tried to pm to tell you at the start but it said you where offline ??? There is no way Ron could push 800.
I know you were but someone needs to give Kerry a reality check ;D
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Ursus

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #42 on: December 04, 2006, 02:28:54 PM »
Only me i think did 585 at around 280--300
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hangclean

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #43 on: December 04, 2006, 02:35:20 PM »
I did 534 in a single ply Titan shirt at my last meet.
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SS

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #44 on: December 04, 2006, 02:54:32 PM »
Quote from: hangclean on December 04, 2006, 02:35:20 PM
I did 534 in a single ply Titan shirt at my last meet.
that's bad ass what weight class?
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Bast000

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #45 on: December 04, 2006, 02:58:08 PM »
ronnie coleman can bench 225 in a squat suit.
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hangclean

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #46 on: December 04, 2006, 03:02:48 PM »
Quote from: superstarbillygram on December 04, 2006, 02:54:32 PM
that's bad ass what weight class?
275.  Not to impressive anymore, is it.
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Bast000

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #47 on: December 04, 2006, 03:06:18 PM »
Quote from: hangclean on December 04, 2006, 03:02:48 PM
275.  Not to impressive anymore, is it.

brutal midsection
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hangclean

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #48 on: December 04, 2006, 03:09:59 PM »
Quote from: Bast000 on December 04, 2006, 03:06:18 PM
brutal midsection
At least I place well in competitions that I do...... unlike yourself.
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Bast000

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Re: Getbig's 500lb. bench press club!!!!!!!!!!!!
« Reply #49 on: December 04, 2006, 03:13:49 PM »
Quote from: hangclean on December 04, 2006, 03:09:59 PM
At least I place well in competitions that I do...... unlike yourself.

haha ok go eat another 5000 calorie meal, 'hangclean'
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