Author Topic: Holy shit! 405lbs RAW bench for 12 perfect reps  (Read 7417 times)

affy

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Holy shit! 405lbs RAW bench for 12 perfect reps
« on: December 06, 2006, 01:25:33 PM »
I dont know i might just be easily impressed. 

But the form this guy maintains for 12 reps...is just amazing.  he probably could have done another 5

his max is probably around 600-700lbs


SquatAss

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #1 on: December 06, 2006, 01:33:30 PM »
Very impressive!

alexxx

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #2 on: December 06, 2006, 01:34:31 PM »
I dont know i night just be easily impressed. 

But the form this guy maintains for 12 reps...is just amazing.  he probably could have done another 5

his max is probably around 600-700lbs



that is decent but I could do the same thing. I do 12 perfect ones with 225.
just push some weight!

Chico_Holiday

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #3 on: December 06, 2006, 01:34:48 PM »
damn.....that's impressive!!!

Chico_Holiday

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #4 on: December 06, 2006, 01:35:28 PM »
that is decent but I could do the same thing. I do 12 perfect ones with 225.

The same thing??  225 is long way from 405 little man!


JasonH

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #5 on: December 06, 2006, 01:37:10 PM »
Hmm. Not too shabby.

carvedoutofwood

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #6 on: December 06, 2006, 01:38:24 PM »
that is decent but I could do the same thing. I do 12 perfect ones with 225.
you workout?

Hedgehog

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #7 on: December 06, 2006, 01:45:13 PM »
that is decent but I could do the same thing. I do 12 perfect ones with 225.

You should be a good bencher, since you have narrow shoulders.

The long arms and flat chest are drawbacks, but the narrow build more than makes up for that IMO. If you bulks up another 100 lbs of flab and muscle, I'm sure you will be doing 405 lbs for reps in no time.

YIP
Zack
As empty as paradise

affy

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #8 on: December 06, 2006, 01:50:15 PM »
You should be a good bencher, since you have narrow shoulders.

The long arms and flat chest are drawbacks, but the narrow build more than makes up for that IMO. If you bulks up another 100 lbs of flab and muscle, I'm sure you will be doing 405 lbs for reps in no time.

YIP
Zack

true...levrone is a good example of a narrow (in terms of clavicals of course) guy who was a massive bencher

Big Worm

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #9 on: December 06, 2006, 01:56:03 PM »
WOW !!! That looked  easy for him !!!

americanbulldog

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #10 on: December 06, 2006, 02:10:42 PM »
Wow, that is impressive. 

musclehedz

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #11 on: December 06, 2006, 02:15:53 PM »
Cmon this is a bodybuilding board, most persons dont care about big lifts.. powerlifting boards -> that way

HUGEPECS

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #12 on: December 06, 2006, 02:18:01 PM »
I'm surprise you guys have not mention the famous word" all drugs" yet ;D
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reppin203

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #13 on: December 06, 2006, 02:22:46 PM »
That was extremely impressive.  Clean raw benching the way it's supposed to be done. True strength.
1

Marty Champions

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #14 on: December 06, 2006, 02:27:01 PM »
if he is juiced then this is nothing more than inflated strength due to drugs

if he is natural then i would say this is the most impressive bench i  have ever seen by a natural
A

Devon97

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #15 on: December 06, 2006, 02:31:51 PM »
Extremely impressive. I bet he could have gotten 15 reps if he had to.

JasonH

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #16 on: December 06, 2006, 03:19:37 PM »
if he is juiced then this is nothing more than inflated strength due to drugs

if he is natural then i would say this is the most impressive bench i  have ever seen by a natural

True.

NarcissisticDeity

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #17 on: December 06, 2006, 03:29:22 PM »
pumpster does 410 pounds for 15 strict consecutive reps !!

MisterMagoo

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #18 on: December 06, 2006, 03:52:04 PM »
that is decent but I could do the same thing. I do 12 perfect ones with 225.

kid you aren't even close. 225 for 12 is pretty decent for a natural (more so since you're lean), but it's light years away from 4 wheels for the same reps.

The.Giant

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #19 on: December 06, 2006, 03:55:45 PM »
That was a wicked vid, I hope to be that strong one day.

Hedge: Solid burns  ;D
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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #20 on: December 06, 2006, 03:59:38 PM »
everyone thinks drugs make you freak..they don't. you still have to work hard. this guy worked hard drugs or not. it was a good lift.
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oldtimer1

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #21 on: December 06, 2006, 04:01:38 PM »
That was more impressive than any 1000lb done with one of those super cheat shirts by a 380lbs fat guy with a 12 inch range of motion. 

The Squadfather

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #22 on: December 06, 2006, 04:02:04 PM »
there's something kind of fishy about this clip, i'm not saying it's not legit but 405 doesn't move that fast for anyone, even Ryan Kennely or Glen Chabot, if it's real this guy is easily one of the strongest benchers who ever lived.

alexxx

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #23 on: December 06, 2006, 04:06:19 PM »
You should be a good bencher, since you have narrow shoulders.

The long arms and flat chest are drawbacks, but the narrow build more than makes up for that IMO. If you bulks up another 100 lbs of flab and muscle, I'm sure you will be doing 405 lbs for reps in no time.

YIP
Zack

working on it!
just push some weight!

MisterMagoo

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Re: Holy shit! 405lbs RAW bench for 12 perfect reps
« Reply #24 on: December 06, 2006, 04:13:34 PM »
there's something kind of fishy about this clip, i'm not saying it's not legit but 405 doesn't move that fast for anyone, even Ryan Kennely or Glen Chabot, if it's real this guy is easily one of the strongest benchers who ever lived.

kennelly and those guys can get 405 for 20 or more, and i guarantee the first five go that fast.