my quads

[NeverTrustABlonde]

what quads?

[Rich Gainihger]

wow good for you man .  With a little hard work a dedication you'll be on that Olympia stage in no time.

Don't talk crazy, I'm just a big muscle stud trying to fine tune things, but I'm not as big as Ronnie but close.

[Rich Gainihger]

what quads?

listen babe, i'm married.  i don't need any flirting.

[drop set]

would of hoped your wheels were far better after 5 years training an bout 50 carrying your FAT F**KIN ASS AROUND

[Rich Gainihger]

would of hoped your wheels were far better after 5 years training an bout 50 carrying your FAT F**KIN ASS AROUND

haha ok little man.

[TheGoldenPrince]

i just got into bodybuilding 5 years ago.

Monster quad delineation.

[Bast175]

 

[Rich Gainihger]

I'm 252lbs now and more jacked than in that pic.  I get a lot of looks when i'm out gardening from the neighbor women!

[Rich Gainihger]

Word that! I find the real hotties always look for black calf-high dress socks. Say Playa... how about keepin' the secret, secret?

yea when i wear my black socks i have to hit women with sticks.

[Bast000]

ron I think Rich has has enough time in time out, chief.

[D_1000]

ron I think Rich has has enough time in time out, chief.

Yeah, we desperately need rich gay ni**er back.

[nycbull]

i dress comfortable!  i'm married, no need to try to impress the girls with dress socks and slacks!

hahaha, who says "slacks" anymore?

[Bear]

"Rich" you are obviously eager to make your first "troll" thread a success, but making half the posts in it is not the way to do it.

I know you're trying to be funny, but this is actually quite lame.

Hope this helps. 

You're condescending 'troll advice' post is lamer.

[slaveboy1980]

waddy

[Rami]

you are ruined.

[Bast000]

you are ruined.