Thanks guys!
I did a transformation and drop 35lbs from 339lbs to 204lbs. (35lbs Weight Loss)

The Chapman Media Group shot the footage for his FitShow to be aired in 07, as well as my new DVD to be released in 07'.

It's meaty dealing with life after 40, kind of a documentary, following me around, visiting Anti Aging Doctor, Football Game, Home, Asia's 1st b-Day Party, Photo Shoot with Ironman Magazine, training in various gyms, talking with hometown friends and general Fitness after 40 goings on.
My weight is stable at 211lbs but I will be eating up this holiday season like most of you on my way to 220lb then back down to 210lb by the Pro Ironman, not that it matters but I feel great at that weight.

Peace out!
S. Ray