Author Topic: Exercises animated.  (Read 1180 times)

freespirit

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Exercises animated.
« on: December 09, 2006, 11:50:50 AM »
http://thetrainingstationinc.com/exercises.html

Another way to explain exercises!  :)

Rimbaud

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Re: Exercises animated.
« Reply #1 on: December 09, 2006, 01:21:56 PM »
Interesting little site.

DutchBotje

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Re: Exercises animated.
« Reply #2 on: December 09, 2006, 01:35:42 PM »
 :)Nice one, thx a lot!
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TheAnimal

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Re: Exercises animated.
« Reply #3 on: December 09, 2006, 01:36:07 PM »

is that really the full tricep pushdown movement? thats only 3/4ths of the movement...

Johnny Big Nutz

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Re: Exercises animated.
« Reply #4 on: December 09, 2006, 01:49:46 PM »


Great site and reference for beginners.  Prolly make a good sticky in the Trainning boards. ;)

is that really the full tricep pushdown movement? thats only 3/4ths of the movement...

Yeah, I agree.

That is all......

timfogarty

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Re: Exercises animated.
« Reply #5 on: December 09, 2006, 02:22:33 PM »
only about 7 years too late

see http://www.exrx.net/Lists/Directory.html

such as

knny187

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Re: Exercises animated.
« Reply #6 on: December 09, 2006, 02:58:47 PM »
I found that site about 2 years ago

 ;D


Princess L

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Re: Exercises animated.
« Reply #7 on: December 09, 2006, 08:33:53 PM »

  Prolly make a good sticky in the Trainning boards. ;)


Our stickies are better  ;)
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