Noticeably absent from Cutler's diet, as outlined in Flex, are those Muscletech shakes you see him downing in the ads. Just whole foods. Shocking.
For the last time you jakholes!
This should NOT by any means be a suprise to you. If you have less than 5 years expierence in this industry or in the weight room or on the stage...then I understand WHY you think 'the pros' use supplements and drink shakes like we do.
Look. When the good ol' BlockHead first started out...every supplements under the sun was on my moms counter. Now? On TheBlockHeads counter all I have are 3 things. Multivitamin, jug of whey and creatine. Oh...my bad, I have a bottle of Omegas.
I reckon as I advance in competition and expierence etc...it will even be less than that.
I told this story before...I went out to lunch with a very well known and freaky sized PRO who used to live in WI but now lives in TX. He did pretty decent this year actually...anyway we talked and he told me STRAIGHT UP. When he first got into it...he used everything...as he got more expierences and learned his body better and understood things better his 'supplement' list dwindled down more and more. NOW? If he remembers and ONLY if he remembers and thats based on convenience, he might have an ISOPURE glass bottle drink you find at your gym POST workout with some rice cakes but he told me he rarely if ever literally gets upt o put 2-3 scoops in a shaker cup...put 12 oz of water and one scoop of glutamine..one scoop of creatine...4 oz of skim milk with...
He also told me he tries to remember to take a daily multi-vitamin but usually doesnt.
It's all about FOOD. 6-8 times he is eating decent sized whole food meals. Very very much like Jay and the rest of them.