there are a million threads about arnold but i never read about his diet..xo what did arnie eat to get big..
Lots and lots of beef. Looks like any hope you had of doing this diet is gone, clown.
small indians
Red meat, chicken and milk mainly. And whatever protein powder Joe Weider was flogging at the time.
Curry
one video i saw of where he stayed with this older couple in europe somewhere said he would get up every morning and eat 8 eggs for breakfast...thats about all i remember about his diet.