Brutal end of year gym ownage!!!!!!!!!!!!!!!!!!!!!!!!

[The Squadfather]

i walk into the gym ready to destroy shoulders and triceps and some 5'10" 155lb. geek is on my bench inclining the 55's, this adjustable bench is the only one in the place with a wide back and thick paddingso i stand directly in back of him like i'm spotting him and stare directly at him in the mirror, he says, "you wanna work in?" and i say that's cool, i'm only going up to the 110's on shoulder presses, i'm feeling kind of weak today, hahahaha, after this he left.

[wile e roadrunner]

You could have gotten a couple more sets in with the time it took to start this thread.

[freespirit]

He must have been terrified.   

[Army of One]

Did you get his number?I heard you like the twinks hahahahah Gayer than eating a sausage with your hands 

[The Squadfather]

Did you get his number?I heard you like the twinks hahahahah Gayer than eating a sausage with your hands 

yeah, i told him db2431 from getbig was looking for a top and since he outweighs you by 40 pounds i thought he'd be a perfect candidate.

[Army of One]

yeah, i told him db2431 from getbig was looking for a top and since he outweighs you by 40 pounds i thought he'd be a perfect candidate.

So you are admitting you talk about gaysex with twinks at the gym? HAHAHAHA Oh brother what a fag 

[bmacsys]

i walk into the gym ready to destroy shoulders and triceps and some 5'10" 155lb. geek is on my bench inclining the 55's, this adjustable bench is the only one in the place with a wide back and thick paddingso i stand directly in back of him like i'm spotting him and stare directly at him in the mirror, he says, "you wanna work in?" and i say that's cool, i'm only going up to the 110's on shoulder presses, i'm feeling kind of weak today, hahahaha, after this he left.

Aahahahah, the guy probably is so traumatized that he will never enter the gym again!

[The Squadfather]

Aahahahah, the guy probably is so traumatized that he will never enter the gym again!

hahahaha, exactly, i look upon it as my duty to drive every one of these skinny, lazy, metrosexual young geeks out of the gym.

[SS]

i walked in the gym today after a week layoff from the flu, and there was 3 guys squating, and i asked how many sets do you have and they said 3 you wanna work in... i said sure i guess i could warm up while you guys finish up so i grabbed the bar, and proceeded to do standing military presses.......hahahaha! aw the look on their faces were priceless! then it's like hey "bro" what kinda of protein you taking "bro"! where just getting back in the gym "bro" what you weighing

[pobrecito]

Brutal ownage!!!

[ether]

i walk into the gym ready to destroy shoulders and triceps and some 5'10" 155lb. geek is on my bench inclining the 55's, this adjustable bench is the only one in the place with a wide back and thick paddingso i stand directly in back of him like i'm spotting him and stare directly at him in the mirror, he says, "you wanna work in?" and i say that's cool, i'm only going up to the 110's on shoulder presses, i'm feeling kind of weak today, hahahaha, after this he left.

55 + 55 = 110

In other words, you did the exact same weight as him?

[The Squadfather]

i walked in the gym today after a week layoff from the flu, and there was 3 guys squating, and i asked how many sets do you have and they said 3 you wanna work in... i said sure i guess i could warm up while you guys finish up so i grabbed the bar, and proceeded to do standing military presses.......hahahaha! aw the look on their faces were priceless! then it's like hey "bro" what kinda of protein you taking "bro"! where just getting back in the gym "bro" what you weighing

hahahaha, that reminds me of a long time ago when i was first hitting 315 on squats this monster comes in and said, do you mind if i work in? i said yeah thats fine so this beast takes the weight off and does 5 reps of presses with just a tiny bit of leg kick, unbelievable.

[The Squadfather]

55 + 55 = 110

In other words, you did the exact same weight as him?

110lb. dumbbells, dummy.

[SS]

hahahaha, that reminds me of a long time ago when i was first hitting 315 on squats this monster comes in and said, do you mind if i work in? i said yeah thats fine so this beast takes the weight off and does 5 reps of presses with just a tiny bit of leg kick, unbelievable.

hahaha! good shit!

[Army of One]

HAHAHA I put my shoulder press up to 290 the other day for 8 reps and this guy comes over midset and asks to work in, so at the end of my set he starts trying to bench it using a 4 inch motion and ends up getting stuck under it, I helped it off him and he ran off red faced out of the gym HAHAHAA

[The Showstoppa]

HAHAHA I put my shoulder press up to 290 the other day for 8 reps and this guy comes over midset and asks to work in, so at the end of my set he starts trying to bench it using a 4 inch motion and ends up getting stuck under it, I helped it off him and he ran off red faced out of the gym HAHAHAA

Translation: you were the guy with the 4 inch motion.

[Army of One]

Translation: you were the guy with the 4 inch motion.

Only when your girlfriends in town, and its more like 14inch motion

[ATHEIST]

55 + 55 = 110

In other words, you did the exact same weight as him?

  simply classic response..touche

[slaveboy1980]

lol sarcasms left ball rolled his eyes

[Kegdrainer]

i was at the gym the other day and this guy was doing monster skull crushers with 25s on the cambered bar.  The only cambered bar in the gym.  I was waiting for him to finish so I could take the bar back to the preacher bench and he just sat there.  i asked if he was done and he was like i got 2 more sets....then he sat there for like 5 more minutes playing with his fucking ipod before he did his next set.

I took the bar after his set and said thanks you greedy fuck.

[Army of One]

i was at the gym the other day and this guy was doing monster skull crushers with 25s on the cambered bar.  The only cambered bar in the gym.  I was waiting for him to finish so I could take the bar back to the preacher bench and he just sat there.  i asked if he was done and he was like i got 2 more sets....then he sat there for like 5 more minutes playing with his fucking ipod before he did his next set.

I took the bar after his set and said thanks you greedy f**k.

You must be very intimidating, judging by his reaction.

[Man of Steel]

i walk into the gym ready to destroy shoulders and triceps and some 5'10" 155lb. geek is on my bench inclining the 55's, this adjustable bench is the only one in the place with a wide back and thick paddingso i stand directly in back of him like i'm spotting him and stare directly at him in the mirror, he says, "you wanna work in?" and i say that's cool, i'm only going up to the 110's on shoulder presses, i'm feeling kind of weak today, hahahaha, after this he left.

hahahaha, that reminds me of a long time ago when i was first hitting 315 on squats this monster comes in and said, do you mind if i work in? i said yeah thats fine so this beast takes the weight off and does 5 reps of presses with just a tiny bit of leg kick, unbelievable.

i walked in the gym today after a week layoff from the flu, and there was 3 guys squating, and i asked how many sets do you have and they said 3 you wanna work in... i said sure i guess i could warm up while you guys finish up so i grabbed the bar, and proceeded to do standing military presses.......hahahaha! aw the look on their faces were priceless! then it's like hey "bro" what kinda of protein you taking "bro"! where just getting back in the gym "bro" what you weighing

AHAHHAH!!!   Reminds me of a couple weeks back when I went in for a nasty triceps session and I proceed over to the pushdown station to warmup and there's a pack of four 18 yr old whiggers each about 145lbs a piece snarling and yelling as they smash their way through sets of 80lb pushdowns.   They were covering all the stations and saw me and said, "big man, wanna jump in?"  I said sure and proceeded to warmup with 2/3 the stack for sets of 25......midway through my 2nd set of warmups they all collectively decided it was time to growl and hiss at the Cybex extension machine for grueling sets of 50lbs.......always makes me laugh when egos get bruised and members bale all around you in fear.

[SteelePegasus]

i walk into the gym ready to destroy shoulders and triceps and some 5'10" 155lb. geek is on my bench inclining the 55's, this adjustable bench is the only one in the place with a wide back and thick paddingso i stand directly in back of him like i'm spotting him and stare directly at him in the mirror, he says, "you wanna work in?" and i say that's cool, i'm only going up to the 110's on shoulder presses, i'm feeling kind of weak today, hahahaha, after this he left.

you are the man...you owned some little kid trying to get his workout in. And to top it off he was trying to be nice to you.

monster

[Man of Steel]

you are the man...you owned some little kid trying to get his workout in. And to top it off he was trying to be nice to you.

monster

I guaran-damn-tee you've never touched a titty in your entire life.

[SteelePegasus]

I guaran-damn-tee you've never touched a titty in your entire life.

yep, I don't touch her tits, I just prefer to fuck your mom in the ass then have your sister suck me off

I even video taped it for you.

http://nastynews.org/item-go/4991/Jizz-all-over-one-girls-ass-and-let-the-other-one-lick-it-up.html