Discuss!
are you still upset that i called your close grip bench weak, sweetheart?
you do 15 sets for quads, 24 for triceps. I'm not sure you're in a position to talk.
squats are my best lift, fairy.
dude, sarcasm out pulls me, and if that holds true for his close-grip and squat he'll way beat you on them.
How does pulling strength have anything to do with pressing? Don't forget that sarcasm has 17 yes! 17 inch arms! hahahahaha
it doesn't dumbass. i'm just saying that if sarcasm's other lifts are above mine then your 225x4 is a damn warmup set to him.
Are your arms also 17 inches like sarcasm's?
Alexxx !!!!!!!!!!!!!!I beat your ass on close grip bench presses !!!!!!!!!
hahahahahahahahahahahahahahaahahahahahaahahahahahahahahahahahahahaahahahahahahahahahahahahahahahahahahahahaYou do not know how to train properly.
haha ok big guy I am pretty sure I could do your 225 x 4 with a 10-10-10 tempo