What is more nutritious than not over consuming any nutrient and energy value, meeting the RDI,RDA?
Nothing.
Matt,
You are ignorant and fat.
You've repeatedly stated that the great thing about "your" kind of diet is that "you can whatever you want".
You claimed to be loving the Ben and Jerrys, Oreos and eating Krispy Kremes, even posting pics of all these items you ate.
I can understand if you're a sucker for McDonalds, Ben and Jerrys and Krispy Kremes. Everyone's taste in food is different, I guess.

Some people like McDonald's, while some like paella or other dishes. It's just the way things are.
But your food choices, lets say, they aren't optimal.
