come on people, stick to the topic, so chick, you fully admit that when preparing for a show its ALL DRUGS and as a natural you wouldnt break 190 pounds in contest shape?
Yup...you got it...all drugs. No dieting, no training, no cardio, no prep whatsoever...don't let them tell you any different.
I actually staged the whole 12 week prep thing filming the W4W DVD series...special effects were used for the training footage, and only the meals filmed were plain chicken, egg whites, and oatmeal...after they ylled "cut"..I spit it out and ate pizza and wings ala Adonis style.....
Nothing gets past you I see...NICE CATCH!!
I suggest you follow that "all drug" program for your next show...you'll be the talk of the contst!