Right here is relative strength
HAHAHso you are suggesting that Ronnie Coleman is weak?!
Ronnie can actually bench 600 and squat 900. the 2x bodyweight bench is a great example of strenght!
like i said earlier, it seems like all the time i've been on getbig that i've read about at least 40 guys who could bench 405 yet in any gym i've ever been to i've seen literally 8 guys in 14 years of training do a legit 405 bench.
my son leland can do 295 for 1 but he only weighs 155lbs.that little shit is tough!
he doesn't look like he can do that.
personally i know i'll never bench 405..i'll be happy if one day i do a clean 275..my wrists will break with any more weight..
You know in all the years I trained I really haven't seen to many guys bench over 400 , its rare you see some bench over 405 ! I did see a powerlifter bench 585 for a single , the whole gym stopped and watched .
have you though about test shots? i get them every 2 weeks and i tell you they make a difference!
getting juice aint the problem lol...long time ago i used to only do dips for my chest..at a time where i ws dipping with 3 plates hanging under me..i could barelt bench 225..
There is a 'legend' here who posts under the handle 'Mr Intenseone' who claims a 563 lbs bench @ 181 lbs bodyweight, although I think he's dyslexic and actually benched 181 lbs @ 560 lb bodyweight hahahahaha.
hahahahaha, him and "myesone" must be training partners.
I have been lifting now for about 10 years and in the last 6months alone I have seen at least 10 people bench 405. Personally I have not lifted 405 but I work out with two guys who can. I have just reached the 365 feat! It all depends on what type of gym you work out in.
wow that's a shame you're that weak.I'll pray for you my brother.
