Does this clown actually write for MD?

[Mr. Intenseone]

How? I swear he must take spelling lessons from Lee Preist.................


HIGH VOLUMN , LOW REST PEROIDS..."INTENSITY OR INSANITY"..FOR ME FAST PACE NO TRAINING PARTNERS OR RESTPEROIDS LONGER THEN 45 SECONDS TO A MIN......EXPECT WHEN DOING LEG PRESSES THEN ITS A LITTLE LONGER...I CANT ANSWER TRAINING QUESTIONS, I GET THEM ALL DAY , I HATE THAT......I DONT WASTE TIME WITH EXERCES I DONT FEEL, I GO BY THE FEEL AND I LEARNED A LONG TIME AGO TO LISTEN TO YOUR BODY, NOT MR OLYMPIA, CAUSE MORE THEN LIKELY EVEN IF YOU TRAINED WITH JAY CUTLER AND DID SET FOR SET, REP FOR REP, YOU WOULD GROW AND HE WOUD BECAUSE THATS WHATS RIGHT FOR HIS BODY.......GOT THAT......LEARN TO LISTEN TO YOUR BODY STOP ASKING OTHERS HOW TO TRAIN, EXPERIEMENT FOR YOURSELF ...DO NOT DO SQUATS JUST BECAUSE THATS SUPPOSED TO BUILD A BIG LEGS, PAUL DEMAYO LOVED HACKL SQUATS MORE THEN SQUATS...TOM PLATZ LOVED SQUATS BECAUSE THATS WHAT HE FELT THE MOST.......LEARN WHATS RIGHT FOR YOU, NOT JAY CUTLER.......YOUR BODY IS TELLING YOU SOMETHING, ARE YOU ISTENING OR ASKING SOME BIG GUY HOW TO TRAIN...WRONG MOVE......NO ONE KNOWS YOUR BODY BETTER THEN YOU, START LISYTENING AND YOULL GROW.....STOP TIME WASTING , IF REAL HEAVY WEIGHTS BUILT BIG MUSCLES THEN POWERLIFTERS WOULD BE BIGGER THEN BODYBUILDERS...NOT EVEN CLOSE......RONNIE COLEMAN DOES T-BAR ROWS WITH 400 POUNDS BUT HE DOES 10 REPS THATS NOT HEAVY FOR HIM...ANY LESS THEN 6 REPS IS A WASTE OF YOUR TIME GO HOME.....WHATS HEAVY FOR YOU AND HEAVY FOR THE NEXT GUY ISNT THE SAME....STOP WORRYING ABOUT WEIGHT AND WORRY ABOUT MAKING THE MUSCLE DO THE WORK......EVEN HEAVY DUTY MIKE MENTZER ONCE SAID THE SET DOESNT BEGIN TILL YOU PERFORMED AT LEAST 8 REPS, THATS WHEN THE SET BEGINS......GO BY FEEL OF THE MOVEMENT, MAKE THE MUSCLE DO THE WORK AND LEAVE YOUR EGO AT HOME....IM DONE

[Ozzy]

I find it funny how Valentino gives advice about bodybuilding, like he knows what he's talking about.

[gordiano]

Yep.


Unreal, isn't it?


Funny thing is, he talks about how the "pros" columns and training advice is boring, yet he "writes" (if you can call it writing) for a Muscle Mag............

[gordiano]

I read MD and Musclemag cover to cover every month.

Discuss.

I used to do that, for the comedic factor.

Athletes here, battles there, ebony muscle mountains everywhere.............. .......great laughs.

[Dog Chapman]

you should see these iceheads fill out papperwork.

makes me want to hit the pipe at times.

but thankfully i have God on my side.

God Bless, The Dog.

[Ozzy]

I used to, but I got tired of the "I should have won" and "The judges were fucking racist" and "I TOOK THISHUGE SHIT IN THE PULBLIC BATHROOME AND IT STUNK SO FUCKING BAD AND TEH TOILET WOULDNT FLUSH"

So, I got a subscription to MMI.

[onlyme]

I didn't read that but if there are spelling errors it is not the writers fault.  It is the editors fault.  Thye have proof readers.

[Ozzy]

Holy shit, maybe we've been wrong knocking the bodybuilders who refer to themselves as athletes.

From Wiki:

An athlete is a person who has above average physical skills (strength, agility, and endurance) and is thus suitable for physical activities, in particular, contests. An ancient Greek word for "contest" was athlos, and those competing in the games were called athletes.

Most professional athletes have particularly well-developed physiques obtained by extensive physical training and strict exercise accompanied by a strict dietary regime.

In more specific settings, an athlete is one who participates in competitive events such as professional sports. In British English this is often limited to athletics.

The word can also, although less often, refer to a mental, instead of physical, competitor or possessor of skills.

[Mr. Intenseone]

How? I swear he must take spelling lessons from Lee Preist.................


HIGH VOLUMN , LOW REST PEROIDS..."INTENSITY OR INSANITY"..FOR ME FAST PACE NO TRAINING PARTNERS OR RESTPEROIDS LONGER THEN 45 SECONDS TO A MIN......EXPECT WHEN DOING LEG PRESSES THEN ITS A LITTLE LONGER...I CANT ANSWER TRAINING QUESTIONS, I GET THEM ALL DAY , I HATE THAT......I DONT WASTE TIME WITH EXERCES I DONT FEEL, I GO BY THE FEEL AND I LEARNED A LONG TIME AGO TO LISTEN TO YOUR BODY, NOT MR OLYMPIA, CAUSE MORE THEN LIKELY EVEN IF YOU TRAINED WITH JAY CUTLER AND DID SET FOR SET, REP FOR REP, YOU WOULD GROW AND HE WOUD BECAUSE THATS WHATS RIGHT FOR HIS BODY.......GOT THAT......LEARN TO LISTEN TO YOUR BODY STOP ASKING OTHERS HOW TO TRAIN, EXPERIEMENT FOR YOURSELF ...DO NOT DO SQUATS JUST BECAUSE THATS SUPPOSED TO BUILD A BIG LEGS, PAUL DEMAYO LOVED HACKL SQUATS MORE THEN SQUATS...TOM PLATZ LOVED SQUATS BECAUSE THATS WHAT HE FELT THE MOST.......LEARN WHATS RIGHT FOR YOU, NOT JAY CUTLER.......YOUR BODY IS TELLING YOU SOMETHING, ARE YOU ISTENING OR ASKING SOME BIG GUY HOW TO TRAIN...WRONG MOVE......NO ONE KNOWS YOUR BODY BETTER THEN YOU, START LISYTENING AND YOULL GROW.....STOP TIME WASTING , IF REAL HEAVY WEIGHTS BUILT BIG MUSCLES THEN POWERLIFTERS WOULD BE BIGGER THEN BODYBUILDERS...NOT EVEN CLOSE......RONNIE COLEMAN DOES T-BAR ROWS WITH 400 POUNDS BUT HE DOES 10 REPS THATS NOT HEAVY FOR HIM...ANY LESS THEN 6 REPS IS A WASTE OF YOUR TIME GO HOME.....WHATS HEAVY FOR YOU AND HEAVY FOR THE NEXT GUY ISNT THE SAME....STOP WORRYING ABOUT WEIGHT AND WORRY ABOUT MAKING THE MUSCLE DO THE WORK......EVEN HEAVY DUTY MIKE MENTZER ONCE SAID THE SET DOESNT BEGIN TILL YOU PERFORMED AT LEAST 8 REPS, THATS WHEN THE SET BEGINS......GO BY FEEL OF THE MOVEMENT, MAKE THE MUSCLE DO THE WORK AND LEAVE YOUR EGO AT HOME....IM DONE

Whats a "HACKL" squat ??

[legbreaker]

Hahhahah, what a joke.  I'd love to see this guy do sets 1 after the other, non stop, high intensity, he would drop!!

What a discrace to BB.  Just when i thought BB couldn't get any worse publicity or affiliation, MD gave this moron a job.  Shameful.

[Ozzy]

A "HACKL" squat is a hack doing squats, usually with just the bar.

[Mr. Intenseone]

Holy shit, maybe we've been wrong knocking the bodybuilders who refer to themselves as athletes.

From Wiki:

An athlete is a person who has above average physical skills (strength, agility, and endurance) and is thus suitable for physical activities, in particular, contests. An ancient Greek word for "contest" was athlos, and those competing in the games were called athletes.

Most professional athletes have particularly well-developed physiques obtained by extensive physical training and strict exercise accompanied by a strict dietary regime.

In more specific settings, an athlete is one who participates in competitive events such as professional sports. In British English this is often limited to athletics.

The word can also, although less often, refer to a mental, instead of physical, competitor or possessor of skills.

"Agility" and "Endurance" does not apply to bodybuilding............ ......send a bodybuilder to even a high school football combine and you might as well have him write out his will before hand!

[legbreaker]

"Agility" and "Endurance" does not apply to bodybuilding............ ......send a bodybuilder to even a high school football combine and you might as well have him write out his will before hand!

Absolutely correct, intense one.  However, there are exceptions to the rule.  Levrone racing the olympian just a month after the olympia with no legitimate preperation, a guy I trained along side, Eugene Pinkney(ifbb judge and NPC comp) runs the long island marathon most years and I myself jump rope and perform drills better than most my weight.  For the most part though it is true. 

[240 is Back]

  Levrone racing the olympian just a month after the olympia with no legitimate preperation

Have a video of this?  how close was it? 

[legbreaker]

240, I'm not sure how many meters the race was, but from what i can remember Levrone was doing pretty good until the last meters of the race when the olympian pulled away.  He wasn't that far ahead, but a few tenths of a sec make the difference in running.
  It was impressive, non the less, especially because it was so soon after the olympia and Levrone was probably 60 pounds heavier.
I think Milos would know how to get the video.
The guy was a Bronze medalist, I believe.

[Fury]

I have been following Valentino's training principles to the T. I now have 45" biceps complete with 12" forearms! I am a BEAST!

[christinafitness]

I am not sure if he is a great bodybuilder or a great speller, but he is certainly a great marketing expert.

[legbreaker]

I am not sure if he is a great bodybuilder or a great speller, but he is certainly a great marketing expert.

Marketing???  The guy is a side show...a complete joke. 

[Mr. Intenseone]

Have a video of this?  how close was it? 

It was close.....he got lapped !!

[legbreaker]

Actually Intense one, I would say that it showed that with proper training and a year of prep he would do exceptionally well at the collegiate level and may even do better.  Also, remember that the olympian probably trained most of his life.  If anyone can't give Levrone credit than I think that says they are jealous and could never come close to what he did.  Even the olympian gave him praise.

[Mr. Intenseone]

Actually Intense one, I would say that it showed that with proper training and a year of prep he would do exceptionally well at the collegiate level and may even do better.  Also, remember that the olympian probably trained most of his life.  If anyone can't give Levrone credit than I think that says they are jealous and could never come close to what he did.  Even the olympian gave him praise.

I agree...he would have to do a total re-direct of training protocol....but it is possible, good example is Flex Wheeler and Chris Cook (Although Flex was sort of a forced retirement) but Chris changed his training to gear it for fighting!

[gordiano]

Have a video of this?  how close was it? 

Go look for at bbing.com. I swear they had it there........