As long as you cardio on an empty stomach every morning and eat reasonably, you will lose fat. If you added a fat loss agent like the ECA stack, you will lose even more fat. Don't overdo the training, or under eat. Both will hinder your progress.
Signs of overtraining:
* Persistent muscle soreness
* Increased susceptibility to infections
* Increased incidence of injuries
* Irritability
* Depression
* Loss of motivation
* Insomnia
* Decreased appetite