Author Topic: Pictures of Herc  (Read 3120 times)

Herc

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Pictures of Herc
« on: January 11, 2007, 11:30:42 AM »
here are a few pictures of me.

Herc

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Re: Pictures of Herc
« Reply #1 on: January 11, 2007, 11:32:50 AM »
.

Herc

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Re: Pictures of Herc
« Reply #2 on: January 11, 2007, 11:33:58 AM »
.

Herc

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Re: Pictures of Herc
« Reply #3 on: January 11, 2007, 11:38:20 AM »
.

MisterMagoo

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Re: Pictures of Herc
« Reply #4 on: January 11, 2007, 01:14:44 PM »
why do they all say video snapshot?  ???

Herc

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Re: Pictures of Herc
« Reply #5 on: January 11, 2007, 01:37:27 PM »
cause I used my ichat camera to take the pictures. 

GoneAway

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Re: Pictures of Herc
« Reply #6 on: January 12, 2007, 06:29:14 AM »
Pretty good, Herc! Lose those love handles and you'd look wider. Are you trying to lose bodyfat at the moment?

Herc

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Re: Pictures of Herc
« Reply #7 on: January 12, 2007, 11:36:28 AM »
I would like to loose the love handles but have not been able to.  Ive lost around 30 lbs so far but they are still there.  I think its genetics cause my dad was very skinny but still had love handles.

GoneAway

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Re: Pictures of Herc
« Reply #8 on: January 12, 2007, 07:07:36 PM »
You look pretty good as it is. Do you compete? There are ways of making your waist look smaller simply by how you pose.

The Heckler

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Re: Pictures of Herc
« Reply #9 on: January 12, 2007, 11:13:07 PM »
I would like to loose the love handles but have not been able to.  Ive lost around 30 lbs so far but they are still there.  I think its genetics cause my dad was very skinny but still had love handles.

excuses, excuses  ::)  That, sir, is why you have never amounted to anything in life, and why you never will.

Herc

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Re: Pictures of Herc
« Reply #10 on: January 12, 2007, 11:38:50 PM »
I dont compete, I would like to loose them though.  My only concern was that I am already down to around 8  percent bodyfat.  Even if I cut down to 6 percent I would still carry some fat in that one area although the rest of my body has almost no fat at all.  So If I cut to 4 percent bodyfat and they go away they will likely come back once I get back to the normal bodyfat level.  I dont think it would be healthy to be at 4 percent bodyfat and its pretty impractical and I would likely loose most muscle. I might try to cut a little more but im not sure this one area will go.  I have been making some progress the last couple months slowly so maybe in a couple more months.

candidate2025

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Re: Pictures of Herc
« Reply #11 on: January 12, 2007, 11:43:54 PM »
dude..those arent love handles.alot of people have lower abdomen muscles like yours that stick out in the shape of love handles..but its not.  you can clearly see your abs bro; its not fat.     dorian yates had the same look to his abdomen when contest ready.   dont worry about..just make your upper body bigger; and they will appear smaller.
d[-_-]b actin all cool

Shockwave

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Re: Pictures of Herc
« Reply #12 on: January 13, 2007, 12:50:25 AM »
dude..those arent love handles.alot of people have lower abdomen muscles like yours that stick out in the shape of love handles..but its not.  you can clearly see your abs bro; its not fat.     dorian yates had the same look to his abdomen when contest ready.   dont worry about..just make your upper body bigger; and they will appear smaller.

Obliques

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Re: Pictures of Herc
« Reply #13 on: January 13, 2007, 01:29:09 AM »
d[-_-]b actin all cool

alexxx

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Re: Pictures of Herc
« Reply #14 on: January 13, 2007, 09:46:13 AM »
Looking awesome herc! I agree that there is no way that those could be love handles. Your just too compacted with muscle. Don't do any direct work for your obliques.
just push some weight!

G.R.H.

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Re: Pictures of Herc
« Reply #15 on: January 13, 2007, 12:49:22 PM »
nice pics!

beatmaster

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Re: Pictures of Herc
« Reply #16 on: January 13, 2007, 02:09:32 PM »

look good man, better than a lot of peoples here (most)
are you delusional?