Dumbass bodybuilding myths!!!!!!!!!!!!!!!!!!

[The Squadfather]

i used to work with a guy who had started "working out" and would bring in his 7lb. jug of whey protein to work and i heard him talking one day and he told a guy, "well your body won't absorb protein powder unless you're working out" hahhahahahahahaha, where do people come up with this shit?

[Cap]

Squatting kills the knees.

You need to drink creatine with grape juice.

Sucking dick will make you a successful BBer.

[alexxx]

Squatting kills the knees.

You need to drink creatine with grape juice.

Sucking dick will make you a successful BBer.

Actually the first one is true. Most people don't know how to squat properly and because of that they injure their knees and hips.

[Option D]

People tell me...
why are you so big you know when you get older and stop working out the muscle will turn into fat...

LMAO 2 different tissues...Fat accumilates and muscle grows or shrinks...not the same.

[Cap]

Actually the first one is true. Most people don't know how to squat properly and because of that they injure their knees and hips.

You can turn muscle into fat. 

True about the form alexxx but since I have taken a wider stance for squats, my knees are golden.

[DK II]

Squatting kills the knees.

You need to drink creatine with grape juice.

Sucking dick will make you a successful BBer.

Derek Anthony is the proof that no. 3 really is a myth!!

[Bluto]

i used to work with a guy who had started "working out" and would bring in his 7lb. jug of whey protein to work and i heard him talking one day and he told a guy, "well your body won't absorb protein powder unless you're working out" hahhahahahahahaha, where do people come up with this shit?

he probably meant that he needs more protein when working out.

[Bluto]

Squatting kills the knees.

You need to drink creatine with grape juice.

Sucking dick will make you a successful BBer.

mixing it with grape would be better than water.

[Cap]

mixing it with grape would be better than water.

Dextrose and Kool Aid, I love it.

[HalloweenMan]

that all supplements are the equivalent of steroids.  a lady at work asked me if i ever had ' roid rages' and i said no and i asked her why she asked and she said because she saw the creatine i had.  i told her you can buy it anywhere, like wal mart or target even, and she said 'wow, i thought steroids were illegal' 
ha, incredible. 

[Option D]

this is funny

"im gonna do like 15 reps...yeah...trying to get cut"

[alexxx]

People tell me...
why are you so big you know when you get older and stop working out the muscle will turn into fat...

LMAO 2 different tissues...Fat accumilates and muscle grows or shrinks...not the same.

It's pretty funny you should tell them that you already are.

[The Squadfather]

that all supplements are the equivalent of steroids.  a lady at work asked me if i ever had ' roid rages' and i said no and i asked her why she asked and she said because she saw the creatine i had.  i told her you can buy it anywhere, like wal mart or target even, and she said 'wow, i thought steroids were illegal' 
ha, incredible. 

hahahahahaha.

[Option D]

It's pretty funny you should tell them that you already are.

I am what?

[alexxx]

I am what?

You already are.

[Option D]

You already are.

ok

[Cap]

I was told because I took creatine in HS that I was a cheater.  Oh well.

[Option D]

I was told because I took creatine in HS that I was a cheater.  Oh well.

LOL me too..I take animal paks and my friends say

"shit big_mal is just big because he takes all them pills"

BTW thats all i do animal paks. No Protein powders, creatine, nothing but multi vitamins.

[alexxx]

LOL me too..I take animal paks and my friends say

"shit big_mal is just big because he takes all them pills"

BTW thats all i do animal paks. No Protein powders, creatine, nothing but multi vitamins.

You should add a couple of meals with that.

[Cap]

LOL me too..I take animal paks and my friends say

"shit big_mal is just big because he takes all them pills"

BTW thats all i do animal paks. No Protein powders, creatine, nothing but multi vitamins.

Man, don't take ZMA.  That increases free testosterone. 

[Option D]

Man, don't take ZMA.  That increases free testosterone. 

When i worked at gnc Terrell Owens came in there looking for some ZMA...I sold him something that said Zmass whatever that is. I think EAS made ZMA also

[Bluto]

that all supplements are the equivalent of steroids.  a lady at work asked me if i ever had ' roid rages' and i said no and i asked her why she asked and she said because she saw the creatine i had.  i told her you can buy it anywhere, like wal mart or target even, and she said 'wow, i thought steroids were illegal' 
ha, incredible. 

well it is banned in france and has been talked about banning it from olympic sports etc so it's not that far reached

[Cap]

When i worked at gnc Terrell Owens came in there looking for some ZMA...I sold him something that said Zmass whatever that is. I think EAS made ZMA also

He better watch out.  Hope EsPN doesn't here this...because that increases Test levels and puts you to sleep.  He was cheating and killing himself.

[onlyme]

The biggest one is this guy actually thinks he is a bodybuilder because he has been on stage a couple times.  He was drunk and lost a bet.  He does it strictly to help they guys put oil on.  He doesn't do it to compete.

[Croatch]

this is funny

"im gonna do like 15 reps...yeah...trying to get cut"

My absolute favorite.  Translation: I don't want to lift weight that is too heavy.  I'm going to stay with "super strict" form and really feel the muscle being worked.
Diet and cardio will get you cut quicker than any rep range.
 - Croatch

well it is banned in france and has been talked about banning it from olympic sports etc so it's not that far reached

Banning creatine.  There's a step in the right direction.  Just think of all the lives you'd save.   Might as well make glutamine illegal, as well.  Amino acids aren't good for you, the government has done studies on it.
Same guys who do research on 2nd hand smoke.