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Author Topic: supplements during cycle  (Read 1911 times)

trulytoned

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supplements during cycle
« on: January 12, 2007, 09:08:46 PM »
I just picked up some animal stak and was wondering if i should use it while "on" or just try it out after.
Do any of you use any supplements at all besides protein while "on"
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Arnold jr

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Re: supplements during cycle
« Reply #1 on: January 12, 2007, 09:59:22 PM »
Quote from: trulytoned on January 12, 2007, 09:08:46 PM
I just picked up some animal stak and was wondering if i should use it while "on" or just try it out after.
Do any of you use any supplements at all besides protein while "on"
Multi-v, glutamine, potassium, fish-oil, Vit-C...that's it.
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Jr. Yates

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Re: supplements during cycle
« Reply #2 on: January 12, 2007, 10:31:24 PM »
Quote from: Arnold jr on January 12, 2007, 09:59:22 PM
Multi-v, glutamine, potassium, fish-oil, Vit-C...that's it.
really AJ?, you've never used any NO product or anything while on?
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Arnold jr

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Re: supplements during cycle
« Reply #3 on: January 12, 2007, 11:59:21 PM »
Quote from: Jr. Yates on January 12, 2007, 10:31:24 PM
really AJ?, you've never used any NO product or anything while on?
Not while on or off.
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wes mantooth

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Re: supplements during cycle
« Reply #4 on: January 13, 2007, 12:20:45 AM »
multi
vit c 1000mg
glucosamine/ msm
niacin

on cycle i add:

b 12
creatine (right at the end of the cycle)
glutamine

post cycle:

up the glucosamine dose
keep creatine going for 4 more weeks
glutamine
saw palmetto
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Luv2Hurt

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Re: supplements during cycle
« Reply #5 on: January 13, 2007, 04:54:21 AM »
The supplement industry would love to help you lighten your wallet on products that do you little good.

I will use:

Multi-vit
extra vit, C-E
Saw palmetto and pygeum (prostate)
Whey protien

And lots of good quality real food.
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Captain Equipoise

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Re: supplements during cycle
« Reply #6 on: January 13, 2007, 07:21:02 AM »
I use animal pak (the vitamin one) when Im on and off..

also:

vitamin C  2500mg a day
glutamine 30-40g a day
milk thistle 1-2 a day
B12 1cc every other week
green tea extract
cranberry extract
Xpand pre workout.
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tab1

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Re: supplements during cycle
« Reply #7 on: January 13, 2007, 09:10:28 AM »
depends what your on but should include milk thistle always
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Rimbaud

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Re: supplements during cycle
« Reply #8 on: January 13, 2007, 12:22:19 PM »
My supplements don't change when off or on. I take the following:

Multi-vitamin, Multi-mineral, MSM, Vitamin E (only on training days), Hemp Oil (almost the same at Flax Oil but tastes better), MCT Oil, & maybe two protein shakes a week (as meal replacements).
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trulytoned

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Re: supplements during cycle
« Reply #9 on: January 13, 2007, 12:33:54 PM »
saw palmetto? never heard of that one
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Rimbaud

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Re: supplements during cycle
« Reply #10 on: January 13, 2007, 12:35:50 PM »
Quote from: trulytoned on January 13, 2007, 12:33:54 PM
saw palmetto? never heard of that one

It's as herb that supposed to be good for the Prostate.
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Overload

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Re: supplements during cycle
« Reply #11 on: January 15, 2007, 09:41:26 AM »
Quote from: Arnold jr on January 12, 2007, 09:59:22 PM
Multi-v, glutamine, potassium, fish-oil, Vit-C...that's it.

Can you really tell the glutamine is helping? i've taken it off and on for years and never noticed anything. bulking or cutting. how much do you take?

Also the guys who take injectable B12 do you take a B12 complex or just Cyanocobalamin?

i take Multi-V, Fish oil, & Vit-C...lots of food and a shake after every workout.

8)
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Rimbaud

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Re: supplements during cycle
« Reply #12 on: January 15, 2007, 10:39:10 AM »
Quote from: Overload on January 15, 2007, 09:41:26 AM
Also the guys who take injectable B12 do you take a B12 complex or just Cyanocobalamin?

I usually add a little B12 to whatever I'm injecting.
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Arnold jr

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Re: supplements during cycle
« Reply #13 on: January 15, 2007, 11:54:39 AM »
Quote from: Overload on January 15, 2007, 09:41:26 AM
Can you really tell the glutamine is helping? i've taken it off and on for years and never noticed anything. bulking or cutting. how much do you take?

Also the guys who take injectable B12 do you take a B12 complex or just Cyanocobalamin?

i take Multi-V, Fish oil, & Vit-C...lots of food and a shake after every workout.

8)
Sorry, that was a typo...I meant glucosamine. The only time I take glutamine is if I'm dieting and then it needs to be a a lot to really notice anything, so I take a lot. There are a few other things I add during a diet but the basics I laid out are my staple.
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Rimbaud

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Re: supplements during cycle
« Reply #14 on: January 15, 2007, 12:10:53 PM »
Quote from: Arnold jr on January 15, 2007, 11:54:39 AM
Sorry, that was a typo...I meant glucosamine.

Do you notice anything taking this? I notice a little bit of a difference when taking MSM.
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Arnold jr

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Re: supplements during cycle
« Reply #15 on: January 15, 2007, 01:47:59 PM »
Quote from: Rimbaud on January 15, 2007, 12:10:53 PM
Do you notice anything taking this? I notice a little bit of a difference when taking MSM.
It helps...I never realize how much it helps until I stop taking it for a while, so I don't run out any more.
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wes mantooth

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Re: supplements during cycle
« Reply #16 on: January 15, 2007, 08:34:15 PM »
Quote from: Overload on January 15, 2007, 09:41:26 AM
Can you really tell the glutamine is helping? i've taken it off and on for years and never noticed anything. bulking or cutting. how much do you take?

Also the guys who take injectable B12 do you take a B12 complex or just Cyanocobalamin?

i take Multi-V, Fish oil, & Vit-C...lots of food and a shake after every workout.

8)

injectable....oral b 12 doesnt really work the way its supposed to
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Overload

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Re: supplements during cycle
« Reply #17 on: January 16, 2007, 06:22:48 AM »
Quote from: wes mantooth on January 15, 2007, 08:34:15 PM
injectable....oral b 12 doesnt really work the way its supposed to

Do you inject just B12 or a B complex?

8)
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wes mantooth

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Re: supplements during cycle
« Reply #18 on: January 16, 2007, 06:41:11 AM »
Quote from: Overload on January 16, 2007, 06:22:48 AM
Do you inject just B12 or a B complex?

8)

just b12, vet stuff.
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