Two cups of coffee may douse workout pain

[Board_SHERIF]

Think I will skip their advise on this:

Caffeine cuts muscle soreness better than some drugs, small study suggests

‘If you can use caffeine to reduce the pain, it may make it easier to transition from that first week into a much longer exercise program,’ said lead researcher Victor Maridakis.
 
Updated: 4:07 p.m. ET Jan 10, 2007
Forgo the after-workout massage for a cup o' joe? Moderate doses of caffeine — the equivalent of two cups of coffee — can cut post-gym muscle pain, suggests a new but small study. 

The findings have particular relevance for people new to exercise, since they tend to experience the most soreness.

“If you can use caffeine to reduce the pain, it may make it easier to transition from that first week into a much longer exercise program,” said lead researcher Victor Maridakis of the University of Georgia.

[Benny B]

Post-workout? Interesting. Most of us use caffiene for a pre-workout boost.

[michael arvilla]

2 vikes works also....................

[D_1000]

Two cups of vodka does the same.

[rccs]

Tramal or Medrol if you really have pain. Soreness can be atenuated with aspirin. My choices because I am alergic to caffein...

[SteelePegasus]

I have incorporated touching myself to Alexxx's sister pictures are part of my post workout routine

for atleast 15 minutes...after that, no pain..no care in the world

[Rimbaud]

2 vikes works also....................

That only stops my shakes...I need at least four to feel anything.