Hey,
After reading about the diets of many pros (Kamali, JOJ, etc), I have designed the following diet for myself that will take my physique to whole new levels. I've only been on it for a week and I already feel well on my way to overtaking Jay Cutler.
Here goes:
Meal 1: We all know that eggs are an important part of a bber's nutrition, so breakfast is two McDonald's deluxe breakfasts (eggs, sausage, bacon, biscuit, pancakes with syrup)
Meal 2 (2 hours later): 3 scoops of celltech, 2 scoops of No explode, 4 of every muscletech pill, banana, 3 McDonalds apple pies
Meal 3 (2 hours later, after first workout): hit up Wendy's, 3 cheeseburgers, two spicy chicken burgers, 2 large fries, large coke (regular, of course. diet coke is for pussies)
Meal 4 (2 hours later): we all know chicken is an important source of protein, so I eat a bucket of chicken from KFC.
Meal 5 (2 hours later, after second workout): a dozen glazed donuts, 3 scoops celltech, 2 scoops NO explode, and 4 of every muscletech pill
Meal 6 (two hours later): 3 Mcdonalds quarterpounders with cheese, 3 fish burgers, 2 large fries, large soda, and mcdonalds salad (I do eat healthy!)
Meal 7 (two hours later): shake: 4 scoops protein powder, 3 ounces cottage cheese, 2 cans of tuna, mint chocolate chip ice cream with marshmallows, 2 bananas, 4 tbsp peanut butter.
This is the ultimate bbing diet! All the champions eat like this! Thanks to Muscletech and this diet, I am well on my way to winning all the big NPC shows, turning pro, and eventually winning the olympia.
And I am doing it all natural. Who needs steroids when you get Muscletech and the pros' secret diet?!!!
Please feel free to critique and share your opinions/suggestions.