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Author Topic: Gluten/dairy free forms of extra fibre?  (Read 781 times)

Tier

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Gluten/dairy free forms of extra fibre?
« on: January 18, 2007, 02:17:05 PM »
Im pretty sure metamucil is from a wheat base?

I know which foods are high in fibre etc , just looking for an alternative to metamucil that came from a gluten/dairy free base.

Any help appreciated.  :)
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chris-a

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Re: Gluten/dairy free forms of extra fibre?
« Reply #1 on: January 19, 2007, 07:49:00 AM »
psyllium husks. comes as a powder, to be drunk with water.
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