« previous next »
Pages: [1]   Go Down

Author Topic: No creatine and dextrose  (Read 2957 times)

jdooly

  • Getbig III
  • ***
  • Posts: 737
No creatine and dextrose
« on: January 25, 2007, 08:12:25 AM »
I'm off creatine for a while.   I have a bag of dextrose lying around.  Is it still a good choice to drink it PWO for my insulin spike even w/o creatine?    Then whole foods shortly after, of course.  Thanks fella's.
Logged

DK II

  • Getbig V
  • *****
  • Posts: 31269
  • Call me 4 steroids: 571-332-2588 or 571-249-4163
Re: No creatine and dextrose
« Reply #1 on: January 25, 2007, 01:27:30 PM »
Quote from: jdooly on January 25, 2007, 08:12:25 AM
I'm off creatine for a while.   I have a bag of dextrose lying around.  Is it still a good choice to drink it PWO for my insulin spike even w/o creatine?    Then whole foods shortly after, of course.  Thanks fella's.

No need to.

If you're extremly skinny it's ok. If you get fat easily, just whey protein or BCAA will spike insulin too.
Logged
糞
Pages: [1]   Go Up
« previous next »