Author Topic: This is CLOSE grip bench?!  (Read 1477 times)

MoralMan

  • Getbig III
  • ***
  • Posts: 924
This is CLOSE grip bench?!
« on: January 29, 2007, 02:48:05 PM »
&NR

Mick33

  • Getbig III
  • ***
  • Posts: 705
Re: This is CLOSE grip bench?!
« Reply #1 on: January 29, 2007, 02:49:13 PM »
no.

MoralMan

  • Getbig III
  • ***
  • Posts: 924
Re: This is CLOSE grip bench?!
« Reply #2 on: January 29, 2007, 02:53:20 PM »
Exactly! I really dont know why some of these guys give their videos titles like this

troponin

  • Getbig III
  • ***
  • Posts: 545
  • www.troponinnutrition.com
Re: This is CLOSE grip bench?!
« Reply #3 on: January 29, 2007, 03:23:41 PM »
He should have called it moderately close, but not close enough to be called close grip, but closer than normal benching, with arms placed at an angle to attempt to hit the triceps more effectively than the chest, but certainly not "textbook" close grip. 
That would have cleared up any questions. 
www.trueprotein.com
Troponin Nutritio

tu_holmes

  • Getbig V
  • *****
  • Posts: 15922
  • Robot
Re: This is CLOSE grip bench?!
« Reply #4 on: January 29, 2007, 03:27:18 PM »
Not even close to close... My bench is about that naturally (not strenth wise, but just arm placement) that is not even close to close.

Still, it's a lot of weight... I won't take that against him.

I ain't doin it.

onlyme

  • Getbig V
  • *****
  • Posts: 19328
  • Don't Fuck With Bears
Re: This is CLOSE grip bench?!
« Reply #5 on: January 29, 2007, 03:55:53 PM »
That is NOT close grip or even close.

kicker

  • Getbig III
  • ***
  • Posts: 501
  • Getbig!
Re: This is CLOSE grip bench?!
« Reply #6 on: January 29, 2007, 04:01:41 PM »
He should have called it moderately close, but not close enough to be called close grip, but closer than normal benching, with arms placed at an angle to attempt to hit the triceps more effectively than the chest, but certainly not "textbook" close grip. 
That would have cleared up any questions. 

What's your best bench?  On that youtube clip you handle 365 very easily for about 10 reps.

troponin

  • Getbig III
  • ***
  • Posts: 545
  • www.troponinnutrition.com
Re: This is CLOSE grip bench?!
« Reply #7 on: January 29, 2007, 04:16:06 PM »
What's your best bench?  On that youtube clip you handle 365 very easily for about 10 reps.

That was about my best. 
www.trueprotein.com
Troponin Nutritio

Necrosis

  • Getbig V
  • *****
  • Posts: 9899
Re: This is CLOSE grip bench?!
« Reply #8 on: January 29, 2007, 04:42:41 PM »
That was about my best. 

finally not a liar.


again with the hands on the bar, let go of the bar and stop helping. that was a normal grip bench.