Author Topic: Case #2:"TWEETER" Adonis Principles in Action  (Read 55763 times)

Debussey

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #100 on: January 30, 2007, 07:10:04 PM »

You used to be hot! What the hell went wrong??
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Mr. Intenseone

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #101 on: January 30, 2007, 07:12:45 PM »
Can we have pictures in similar poses, correct lighting and of equal distance to really compare?  Plus what drugs, if any were you on and did you take?

I have more but they have to be scanned!

AVBG

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #102 on: January 30, 2007, 07:14:59 PM »
I have more but they have to be scanned!

Nothing to be embarassed about being in that condition..  :-\

The True Adonis

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #103 on: January 30, 2007, 07:37:14 PM »
Ok, day 1 is now complete. Here is what I ate and the calories of each item

Trioplex bar                                       430
Quarter pounder w/ cheese                  510
Cheese grits                                      260
Medium size banana                            105
3 eggs w/ 1 slice of cheese                  270
Peppermint                                         10
Chicken Nuggets                                 210
Total Calories                                    1795

I also took a multivitamin, vitamin c, and calcium magnesium and zinc

Perfect!

Once we follow this constant, I`ll tell you when to stop.

Then we apply my Formula.   It will be interesting to see and compare with the others.


Big Lee

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #104 on: January 30, 2007, 07:57:22 PM »
What sort of diet is this???

SteelePegasus

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #105 on: January 30, 2007, 07:57:55 PM »
Ok, day 1 is now complete. Here is what I ate and the calories of each item

Trioplex bar                                       430
Quarter pounder w/ cheese                  510
Cheese grits                                      260
Medium size banana                            105
3 eggs w/ 1 slice of cheese                  270
Peppermint                                         10
Chicken Nuggets                                 210
Total Calories                                    1795

I also took a multivitamin, vitamin c, and calcium magnesium and zinc

can you break it down my meals?..let us what each meal consisted of
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Debussey

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The True Adonis

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #107 on: January 30, 2007, 08:08:03 PM »
can you break it down my meals?..let us what each meal consisted of

We don`t think in terms of meals.

Just food items.


Mr. Intenseone

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #108 on: January 30, 2007, 08:10:57 PM »
Ok, day 1 is now complete. Here is what I ate and the calories of each item

Trioplex bar                                       430
Quarter pounder w/ cheese                  510
Cheese grits                                      260
Medium size banana                            105
3 eggs w/ 1 slice of cheese                  270
Peppermint                                         10
Chicken Nuggets                                 210
Total Calories                                    1795

I also took a multivitamin, vitamin c, and calcium magnesium and zinc

I take it your not doing this for your health???

SteelePegasus

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #109 on: January 30, 2007, 08:11:28 PM »
We don`t think in terms of meals.

Just food items.



lol, we know that he didn't eat it all at one time so clearly there was a time factor involved

don't get cute fucker
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Disgusted

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #110 on: January 30, 2007, 08:12:21 PM »
I take it your not doing this for your health???

Joe, you remember Dr CF Smith? He ate almost exactly like this.

AVBG

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #111 on: January 30, 2007, 08:15:17 PM »
I take it your not doing this for your health???

Joe he's a bodybuilder.. fuck health  :D

Necrosis

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #112 on: January 30, 2007, 08:16:19 PM »
haha adonis was shitting all over multis the other day, now hes got a guy taken them ahhaha.

The True Adonis

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #113 on: January 30, 2007, 08:17:48 PM »
haha adonis was shitting all over multis the other day, now hes got a guy taken them ahhaha.

I left that up to him totally.

The True Adonis

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #114 on: January 30, 2007, 08:20:01 PM »
I take it your not doing this for your health???

CRON is the most healthy thing ANYONE can do.

The Adonis Principles incorporate CRON.

CRON is THE ONLY THING ONE CAN DO that will GUARANTEE A LONG, LONG LIFE!

THE ONLY THING!

Mr. Intenseone

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #115 on: January 30, 2007, 08:20:14 PM »
Joe, you remember Dr CF Smith? He ate almost exactly like this.

Yeah, Charlie Frank, that crazy f**k used to train at Bill Pearls the same time I was training with Bill and Makkawy, I remember when Dave Shaw almost kick the shit out him.......if you look at his pics from along time ago, you can see he was way ahead of the drug game so he can basically grow by eating whatever!

Mr. Intenseone

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #116 on: January 30, 2007, 08:24:58 PM »
Joe, you remember Dr CF Smith? He ate almost exactly like this.

Not to put Adonis down, but this is the way most everyone ate during the ironage era, to the best of my knowledge, there was no such think as a "macro or micro" nutriant..........but I do remember people trying to cut up on Tuna, salads and water!

The True Adonis

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #117 on: January 30, 2007, 08:27:08 PM »
Not to put Adonis down, but this is the way most everyone ate during the ironage era, to the best of my knowledge, there was no such think as a "macro or micro" nutriant..........but I do remember people trying to cut up on Tuna, salads and water!

:)  Ironagers were a lot smarter than todays crop.  That is for sure.

Disgusted

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #118 on: January 30, 2007, 08:30:44 PM »
Yeah, Charlie Frank, that crazy f**k used to train at Bill Pearls the same time I was training with Bill and Makkawy, I remember when Dave Shaw almost kick the shit out him.......if you look at his pics from along time ago, you can see he was way ahead of the drug game so he can basically grow by eating whatever!

I heard he was a lunny F#$k. What did he do?

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #119 on: January 30, 2007, 08:32:56 PM »

Who is this Dr. CF Smith you two speak of?

Disgusted

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #120 on: January 30, 2007, 08:34:55 PM »
Who is this Dr. CF Smith you two speak of?

Joe knows better than I do. BTW, the jury is still out as to whether you live longer by restricting cals. Although I am not a fan at all of over eating cals either.

Mr. Intenseone

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #121 on: January 30, 2007, 09:59:36 PM »
Who is this Dr. CF Smith you two speak of?

Behold.....the original "Mouth of the South"..


shiftedShapes

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #122 on: January 30, 2007, 10:03:17 PM »
this guy looks great

obviously smart too.  a real MD.

Mr. Intenseone

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #123 on: January 30, 2007, 10:07:24 PM »
I heard he was a lunny F#$k. What did he do?

Yeah, he was a lunitic, I remember walking in the locker at Pearls and he was shooting his gear right in front of us another time when he was at the America, he was disqualified for pulling his trunks down and mooning the crowed, Dave Shaw almost beat the holy shit out him for calling him the "N" word across the gym....if it wasn't for Bill stepping Smith would have been dead, because Shaw was training with Dave Johns at the time, I was all of 15-16 and I almost pissed my pants, Shaw was about 275 and Johns was about 240!

Mr. Intenseone

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Re: CASE STUDY 2: THE ADONIS PRINCIPLES IN ACTION "TWEETER"
« Reply #124 on: January 30, 2007, 10:08:22 PM »
this guy looks great

obviously smart too.  a real MD.

How this dude ever became a DR. is beyond me!