I have a friend, who is a powerlifter, she is 5'7, 170, and she wants to use anavar, she has been lifting for 10 years, 27 years old, she wants to lean out, I have never used anavar, and have no clue what a woman should take, she is going to take it whether or not I give her the advice, so could someone give me a good idea how much she should take, don't want her doing this without some idea..she has 5 mg, tabs.