I went to the same school as Poliquin did, at the same time early-mid 80s. If this guy's a guru then it shows just how many athletes don't know, like being led and need a personal trainer because the guy doesn't know much. Never saw him in the weight room when he weighed around 160 most of the decade, until all of sudden while revisting the playce in the late 80s finally saw him working out, he'd gained about 40 lb. quickly-i wonder how?

We had conflicting ideas of how to rearrange the school's weight room, management went with my idea over his screwy one. He didn't like me after that because he's all ego and an ahole. Then a little later, for a weight room with only some basics that really could've really used some good equipment-for example I asked regulars to chip in for a cheap preacher bench that i then bought and installed since they didn't have one-he managed to convince them to buy a fairly useless line of hydraulic air resistance equipment that even regular joes didn't use it, no one did. Just sat there collecting dust.
I think Schwarzenegger's arm was likely around 22 pumped at a higher bodyweight, consistent with what Basile measured. Arthur Jones didn't get along with Weider and had good reason to put down Weider's boys.