new JAY CUTLER training clip from his new DVD..

[BEAST 8692]

i love the fact that ronnie trains so heavy and enjoys it, but i think he does too many movements.

i don't see the point in adding exercises that work exactly the same muscles but are inferior.

extended workouts = lack of focus = sloppy movement = injury.

[rccs]

i love the fact that ronnie trains so heavy and enjoys it, but i think he does too many movements.

i don't see the point in adding exercises that work exactly the same muscles but are inferior.

extended workouts = lack of focus = sloppy movement = injury.

Well, I don't like Coleman but does 8 Sandows ring a bell?

[slaveboy1980]

"monster" overanalyzing training in this thread. "many roads lead to Rome"

[BEAST 8692]

Well, I don't like Coleman but does 8 Sandows ring a bell?

true, but i just wonder if he didn't do so many movements, would he have avoided some of those injuries.

[Weightpit]

i love the fact that ronnie trains so heavy and enjoys it, but i think he does too many movements.

i don't see the point in adding exercises that work exactly the same muscles but are inferior.

extended workouts = lack of focus = sloppy movement = injury.

How can anyone enjoy doing 600+lb front squats??? I couldn't believe my eyes when he did that in one of his training video's......its no wonder he's hurtin' unit now. I would think at this stage in his career, he doesn't have to go that heavy.

It fucked up Dorian and it'll (well..it has) fuck him up too......I know...I know...two different training styles, but going constantly to failure will catch up with you.

[WillRiker]

Jay trains like a pussy! No intensity, light weigths, sloppy movements...

Almost all pro's train that way. Still they are way bigger than we will ever be. So they must be doing something "right"