Author Topic: Your best lift????????????? (Read 15042 times)

kiwiol · « **on:** February 07, 2007, 02:48:34 AM »

My best lift is the Deadlift. I've done 7 reps with 525 lbs, off the floor, using straps and a belt at a bodyweight of 215 lbs. I'm a lifetime natural who hasn't even tried prohormones to date, BTW. Let's hear from you bitches. Be careful though, cause if you BS about a lift, the great Sarcasm will crucify you

the shadow · « **Reply #1 on:** February 07, 2007, 02:49:37 AM »

Quote from: kiwiol on February 07, 2007, 02:48:34 AM

My best lift is the Deadlift. I've done 7 reps with 525 lbs, off the floor, using straps and a belt at a bodyweight of 215 lbs. I'm a lifetime natural who hasn't even tried prohormones to date, BTW. Let's hear from you bitches. Be careful though, cause if you BS about a lift, the great Sarcasm will crucify you

fuck off

MikeThaMachine · « **Reply #2 on:** February 07, 2007, 02:56:03 AM »

Quote from: the shadow on February 07, 2007, 02:49:37 AM

f**k off

You can say that again.

the shadow · « **Reply #3 on:** February 07, 2007, 02:57:11 AM »

Quote from: MikeThaMachine on February 07, 2007, 02:56:03 AM

You can say that again.

fuck off

GoneAway · « **Reply #4 on:** February 07, 2007, 04:17:21 AM »

Well, yesterday I did a 600lbs raw bench press for a single whilst carb depleted and with only 2 hours of sleep the previous say. Is that good?

Seriously though, probably about a 90lbs barbell curl for a few reps at about 70kgs (154lbs). I think I'm naturally strong in the biceps.

The Squadfather · « **Reply #5 on:** February 07, 2007, 07:19:03 AM »

Quote from: kiwiol on February 07, 2007, 02:48:34 AM

My best lift is the Deadlift. I've done 7 reps with 525 lbs, off the floor, using straps and a belt at a bodyweight of 215 lbs. I'm a lifetime natural who hasn't even tried prohormones to date, BTW. Let's hear from you bitches. Be careful though, cause if you BS about a lift, the great Sarcasm will crucify you

damn good lift Kiwi.

kiwiol · « **Reply #6 on:** February 07, 2007, 08:00:38 AM »

Quote from: The Squadfather on February 07, 2007, 07:19:03 AM

damn good lift Kiwi.

Thanks mayne, but I'm a little bitch with my bench, which has always been my worst lift to date

. The most I've done is 315 for 2. Squats are not too bad - I've done 405 for a double or something (ass to the floor), but during my normal workout, I just do triple drops - 360 for 4 - 6, dropped to 225 for 8 - 10, dropped to 135 for about 8 - 10. Hahahahaha I'm a BEAST!!!!!!!!!!!!!!!!!!!

alexxx · « **Reply #7 on:** February 07, 2007, 08:03:32 AM »

Incline dumbell presses 125 x 4 on my own full range of motion!

thewickedtruth · « **Reply #8 on:** February 07, 2007, 08:04:58 AM »

Quote from: alexxx on February 07, 2007, 08:03:32 AM

Incline dumbell presses 125 x 4 on my own full range of motion!

An AWESOME lift from the champ.

alexxx · « **Reply #9 on:** February 07, 2007, 08:07:00 AM »

Quote from: thewickedtruth on February 07, 2007, 08:04:58 AM

An AWESOME lift from the champ.

Thank you. Thank you very much!

kiwiol · « **Reply #10 on:** February 07, 2007, 08:07:50 AM »

Quote from: thewickedtruth on February 07, 2007, 08:04:58 AM

An AWESOME lift from the champ.

Another blessed soul who realises the greatness of the legendary Alexxx

. Sweet!

body88 · « **Reply #11 on:** February 07, 2007, 08:08:34 AM »

725 squat

500 bench

2000 lb leg press for 15 ( light day)

225 curl

kiwiol · « **Reply #12 on:** February 07, 2007, 08:09:38 AM »

Quote from: body88 on February 07, 2007, 08:08:34 AM

725 squat

500 bench

2000 lb leg press for 15 ( light day)

225 curl

Awesome numbers, but in Getbig, you're probably in the 20th percentile

body88 · « **Reply #13 on:** February 07, 2007, 08:11:00 AM »

Quote from: kiwiol on February 07, 2007, 08:09:38 AM

Awesome numbers, but in Getbig, you're probably in the 20th percentile

True, I have this guy named billyguns training me. Says I can improve my numbers by months end. I hope to be as strong as most on here. Hope to get my squat up to 1000 by the end of the month.

Thanks for the support brother!

kiwiol · « **Reply #14 on:** February 07, 2007, 08:12:36 AM »

Quote from: body88 on February 07, 2007, 08:11:00 AM

True, I have this guy named billyguns training me. Says I can improve my numbers by months end. I hope to be as strong as most on here.

Thanks for the support brother!

No worries - keep taking those MuscleTech products and you can't help but get there, especially under the tutelage of such a Guru

The Squadfather · « **Reply #15 on:** February 07, 2007, 08:13:29 AM »

Quote from: body88 on February 07, 2007, 08:11:00 AM

True, I have this guy named billyguns training me. Says I can improve my numbers by months end. I hope to be as strong as most on here. Hope to get my squat up to 1000 by the end of the month.

Thanks for the support brother!

you should consult a guy named Dan18, he brought his bench up from 365 for 4 to 405 for 3 in two weeks, he could help you out.

body88 · « **Reply #16 on:** February 07, 2007, 08:15:02 AM »

Quote from: kiwiol on February 07, 2007, 08:12:36 AM

No worries - keep taking those MuscleTech products and you can't help but get there, especially under the tutelage of such a Guru

I started my cycle of noexplode today. I dont want to get to huge, tho. You think that will give me gyno?

body88 · « **Reply #17 on:** February 07, 2007, 08:15:47 AM »

Quote from: The Squadfather on February 07, 2007, 08:13:29 AM

you should consult a guy named Dan18, he brought his bench up from 365 for 4 to 405 for 3 in two weeks, he could help you out.

If he can get my bench to 800 by summer, I would be happy with those results.

kiwiol · « **Reply #18 on:** February 07, 2007, 08:18:37 AM »

Quote from: body88 on February 07, 2007, 08:15:02 AM

I started my cycle of noexplode today. I dont want to get to huge, tho. You think that will give me gyno?

Very likely, not to mention it might give you roid rage and screw your liver. Is it really worth it? $:-\$

ignorance · « **Reply #19 on:** February 07, 2007, 08:21:22 AM »

muscletech is my friend.

thewickedtruth · « **Reply #20 on:** February 07, 2007, 08:21:58 AM »

Quote from: kiwiol on February 07, 2007, 08:07:50 AM

Another blessed soul who realises the greatness of the legendary Alexxx . Sweet!

LOL but I'm calling bullshit. Alexxx knows damn well if he can get 4 he can get 6 if he gets that space between his big ass ears set right. Train like a great one and you'll be a great one.

body88 · « **Reply #21 on:** February 07, 2007, 08:26:25 AM »

Quote from: kiwiol on February 07, 2007, 08:18:37 AM

Very likely, not to mention it might give you roid rage and screw your liver. Is it really worth it? $:-\$

If it can help me gain the 15 lbs of lean mass, in 3 weeks, like it says it does? You know it brother! Rather be young and buff, or old and healthy? You make the call!

Playboy · « **Reply #22 on:** February 07, 2007, 10:05:11 AM »

I would have to say a bent over row with a 180lb dumbbell for 8 reps.

PB

benjamin pearson · « **Reply #23 on:** February 07, 2007, 10:08:20 AM »

I've done 7 reps with 525 lbs, off the floor

Good lift

Man of Steel · « **Reply #24 on:** February 07, 2007, 10:14:20 AM »

Quote from: The Squadfather on February 07, 2007, 08:13:29 AM

you should consult a guy named Dan18, he brought his bench up from 365 for 4 to 405 for 3 in two weeks, he could help you out.

Maybe someone held Dan's massive head during the 405lb bp thereby transferring the weight of his enormous frontal bone off of Dan and enabling his body to generate the necessary force to push the additional 40lbs?