Author Topic: TODAY WAS GOING TO BE A LIGHT LEG WORKOUT BUT........... (Read 3489 times)

alexxx · « **on:** February 07, 2007, 05:06:02 PM »

There was this dude there who was the biggest young dude I have ever seen so my animal instinct kicked in and I upped my workout a notch.

So I went heavier on some exercises.

Front squats went up to 245x2!

haven't done this exercise in a while.
Leg presses one leg at a time 315 x 8

Stavios · « **Reply #1 on:** February 07, 2007, 05:06:43 PM »

girly weights

Marty Champions · « **Reply #2 on:** February 07, 2007, 05:07:08 PM »

alexxx and his sissy boy 2-4 rep workouts

SteelePegasus · « **Reply #3 on:** February 07, 2007, 05:07:11 PM »

Quote from: alexxx on February 07, 2007, 05:06:02 PM

There was this dude there who was the biggest young dude I have ever seen so my animal instinct kicked in and I upped my workout a notch.

So I went heavier on some exercises.

Front squats went up to 245x2! haven't done this exercise in a while.
Leg presses one leg at a time 315 x 8

good, i am glad that you stayed with the light workout

SteelePegasus · « **Reply #4 on:** February 07, 2007, 05:07:56 PM »

alexxx why are you "scurred" to compete against stavios?

Stavios · « **Reply #5 on:** February 07, 2007, 05:08:43 PM »

Quote from: SteelePegasus on February 07, 2007, 05:07:56 PM

alexxx why are you "scurred" to compete against stavios?

he is scared that the crowd will boo him after he gets destroyed

SteelePegasus · « **Reply #6 on:** February 07, 2007, 05:12:59 PM »

Quote from: Stavios on February 07, 2007, 05:08:43 PM

he is scared that the crowd will boo him after he gets destroyed

champ, you can't let him talk to you that way.

Arnold wouldn't back down from a fight...will you?

Stavios · « **Reply #7 on:** February 07, 2007, 05:20:21 PM »

I'M CALLING YOU OUT ALEXXX !!!!

JOHN MATRIX · « **Reply #8 on:** February 07, 2007, 05:47:50 PM »

ALEXX WILL SAVAGELY DOMINATE STAVIOS

Vince G, CSN MFT · « **Reply #9 on:** February 07, 2007, 06:08:50 PM »

Quote from: alexxx on February 07, 2007, 05:06:02 PM

There was this dude there who was the biggest young dude I have ever seen so my animal instinct kicked in and I upped my workout a notch.

So I went heavier on some exercises.

Front squats went up to 245x2! haven't done this exercise in a while.
Leg presses one leg at a time 315 x 8

Wow, you're on your way to turning pro.....

TheAnimal · « **Reply #10 on:** February 07, 2007, 06:11:57 PM »

Quote from: Vince G, CSN MFT on February 07, 2007, 06:08:50 PM

Wow, you're on your way to turning pro.....

Alexxx has severly dominates your legs what are you on about

Eric2 · « **Reply #11 on:** February 07, 2007, 07:25:41 PM »

still looks like a light workout to me...................... .

Tomanater · « **Reply #12 on:** February 07, 2007, 08:27:51 PM »

Quote from: Eric2 on February 07, 2007, 07:25:41 PM

still looks like a light workout to me...................... .

yep....I was going to say more & post something but your avatar has me thinking of other things..gotta run..
D

Tomanater · « **Reply #13 on:** February 07, 2007, 08:29:09 PM »

Quote from: alexxx on February 07, 2007, 07:44:23 PM

Those are 2 sets out of 40 sets total for legs.

40 sets..ouch..does that include warmups

alexxx · « **Reply #14 on:** February 07, 2007, 08:29:39 PM »

Quote from: Tomanater on February 07, 2007, 08:29:09 PM

40 sets..ouch..does that include warmups

Every set is a workout with me.

Tomanater · « **Reply #15 on:** February 07, 2007, 08:35:07 PM »

Quote from: alexxx on February 07, 2007, 08:29:39 PM

Every set is a workout with me.

so you count your warm ups as actual sets..??

GoneAway · « **Reply #16 on:** February 07, 2007, 08:38:13 PM »

Legs too big for upperbody.

Stavios · « **Reply #17 on:** February 08, 2007, 04:50:04 AM »

you train like a girly man alexxx !
that's why you physique doesn't show the hardness needed to compete against a 19 years old

Tombo · « **Reply #18 on:** February 08, 2007, 05:01:18 AM »

Quote from: Vince G, CSN MFT on February 07, 2007, 06:08:50 PM

Wow, you're on your way to turning pro.....

out of f**king line you gimp

SteelePegasus · « **Reply #19 on:** February 08, 2007, 05:22:37 AM »

Quote from: Tombo on February 08, 2007, 05:01:18 AM

out of f**king line you gimp

stop insulting gimps

benjamin pearson · « **Reply #20 on:** February 08, 2007, 06:18:53 AM »

Alexx you have good quads.... work those shoulders hard to bro

The Squadfather · « **Reply #21 on:** February 08, 2007, 06:43:45 AM »

245 pound front squats!!!!!!!!!!!!!!! my God , you're a beast!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

BEAST 8692 · « **Reply #22 on:** February 08, 2007, 06:55:10 AM »

Quote from: alexxx on February 07, 2007, 05:06:02 PM

There was this dude there who was the biggest young dude I have ever seen so my animal instinct kicked in and I let him insert his throbbing manhood into my rectum.

fixed.

getfast81 · « **Reply #23 on:** February 08, 2007, 10:54:54 AM »

Quote from: alexxx on February 07, 2007, 05:06:02 PM

There was this dude there who was the biggest young dude I have ever seen so my animal instinct kicked in and I upped my workout a notch.

So I went heavier on some exercises.

Front squats went up to 245x2! haven't done this exercise in a while.
Leg presses one leg at a time 315 x 8

What a machine CHAMP!!!!!! Stupid new signature though. (EDIT thank god you changed it back Champ)

Train like a champion be a champion Alexxx

thewickedtruth · « **Reply #24 on:** February 08, 2007, 11:09:05 AM »

Quote from: alexxx on February 07, 2007, 05:06:02 PM

There was this dude there who was the biggest young dude I have ever seen so my animal instinct kicked in and I upped my workout a notch.

So I went heavier on some exercises.

Front squats went up to 245x2! haven't done this exercise in a while.
Leg presses one leg at a time 315 x 8

I just lost all respect for you after you posted that. that should be a warmup for the champ! I DEMAND ANSWERS O GREAT ONE!