DUDE... WHEN ARE YOU GOING TO REALIZE THAT ALL OF THE ARTICLES AND JAW BONING FROM BB ARE ALL LIES.... EVEN ON JUICE THERE IS NO NEED TO WORK OUT LIKE THAT. THE REASON FOR TAKING JUICE IS SO THAT ONE DOES NOT HAVE TO WORK OUT LIKE A MAD MAN. THESE ARTICLES ARE WRITTEN TO SELL MAGAZINES AND SUPPLEMENTS. I HAVE BEEN LUCKY ENOUGH TO SEE AND MEET A NUMBER OF FAMOUS BB AND SEE THEM WORK OUT AND I WAS SHOCKED TO SEE HOW PALTRY THEIR WORK OUTS WERE. FEW BENCHING OVER 315 OR SQUATTING THE SAME. THE ONLY BB I HAVE EVER KNOWN TO REALLY WORK OUT HEAVY WAS RONNIE COLEMAN...AS A MATTER OF FACT IF HE EVER RETIRES FROM BB HE SHOULD IMMEDIATELY GO INTO POWERLIFTING...I THINK HE WILL HAND MANY PLs THEIR ASS ON A PLATE...WOULD ALSO LOVE TO SEE HIM DO SOME WORLD STRONGEST MAN COMPETITIONS...ONLY A FEW AMERICANS ARE INVOLVED IN THAT SPORT.

,,,,,,,,,,,,whatever,ya the reason why a pro does gear is so we do not have to train hard..CLUELESS...
