Author Topic: Bunny Eyed, Short Toothed, Melvin Anthony's Latest B.S. Strength Claim In MD (Read 5422 times)

So if these poundages are right, it would be the same thing as him flat benching 405 for 10. then taking a 10 second break and then knocking out another 15 reps on the same flat bench....25 total reps on the flat bench with 405 with only one break for 10 seconds....No way that is going to happen...

SAMSON123 · « **Reply #33 on:** February 16, 2007, 10:18:43 PM »

Quote from: Wombat on February 16, 2007, 09:22:42 PM

So if these poundages are right, it would be the same thing as him flat benching 405 for 10. then taking a 10 second break and then knocking out another 15 reps on the same flat bench....25 total reps on the flat bench with 405 with only one break for 10 seconds....No way that is going to happen...

First of all it is never said how many sets Melvin did total. As it stands all we know is he said he supersets chest with 405 pounds on the bench and incline according to massonmass. At 280 pounds off season and plenty of juice I am sure he can do a set of 405 bench and then go right to incline for a set of the same. Does he then take a rest and repeat this cycle one, two or three more times? We are not given a clue as to the EXACT format of his work out. I personally believe his workout routine. I at 250 pounds can bench 315 for reps and then go to the incline for reps...I then have to stop and recharge before i repeat this, because I am not on the juice or any other energy boosting products. BTW my 250 pounds is NOT all muscle but I can handle the 315. Now if I can do that I am sure Melvin at 250 of rock muscle or 280+ pounds of off season muscle can handle this easily. So far as the disbelievers on this thread go...IT IS ALL JEALOUSY YOU GUYS, BECAUSE YOU CAN'T DO IT!!!!!! DON'T HATE THE PLAYER...LEARN AND WORK TO BE ONE

AVBG · « **Reply #34 on:** February 16, 2007, 10:39:54 PM »

Hey Melvin, if you're reading the thread, why don't you give us your tips for the Ironman?

dylan_dent · « **Reply #35 on:** February 16, 2007, 10:49:35 PM »

I doubt its a lie.

D

Mobil · « **Reply #36 on:** February 17, 2007, 02:55:55 AM »

in the battle for the olympia series melvin was weak as hell. maybe in the offseason hes stronger... strength has more to do with tendon,ligament and muscles... then just big muscles. you have to have that whole combo to be strong.

Yorkie T · « **Reply #37 on:** February 17, 2007, 07:07:47 AM »

Doesnt matter how strong he is, the guys a manicurist, lol what a sausage sucker.

Wombat · « **Reply #38 on:** February 17, 2007, 09:28:37 AM »

Quote from: SAMSON123 on February 16, 2007, 10:18:43 PM

First of all it is never said how many sets Melvin did total. As it stands all we know is he said he supersets chest with 405 pounds on the bench and incline according to massonmass. At 280 pounds off season and plenty of juice I am sure he can do a set of 405 bench and then go right to incline for a set of the same. Does he then take a rest and repeat this cycle one, two or three more times? We are not given a clue as to the EXACT format of his work out. I personally believe his workout routine. I at 250 pounds can bench 315 for reps and then go to the incline for reps...I then have to stop and recharge before i repeat this, because I am not on the juice or any other energy boosting products. BTW my 250 pounds is NOT all muscle but I can handle the 315. Now if I can do that I am sure Melvin at 250 of rock muscle or 280+ pounds of off season muscle can handle this easily. So far as the disbelievers on this thread go...IT IS ALL JEALOUSY YOU GUYS, BECAUSE YOU CAN'T DO IT!!!!!! DON'T HATE THE PLAYER...LEARN AND WORK TO BE ONE

nothing is fking jealously...The way it is written is that he does a set of 10 reps on the flat and then goes over and does a set of 10 reps on the incline in one superset....Well to me thats 20 fuking reps...I said that if he can do that then he should be able to knock out 25 reps if he was to just do one set on the flat alone...I added 5 more reps to the flat for most can flat more then they can incline...I don't have a fking jealous bone in my body...But i know for a f king fact that this guy can't do 20 to 25 reps with 405...And your 315 isn't anywhere near 405(that is apples to fking oranges)..

ok meltdown over

Parker · « **Reply #39 on:** February 17, 2007, 10:15:22 AM »

Quote from: yorkshire terrier on February 17, 2007, 07:07:47 AM

Doesnt matter how strong he is, the guys a manicurist, lol what a sausage sucker.

Okay, I guess you didn't see his former girlfreind Bea. She was hot as hell, and his wife is hot, she's from Peru. And that "Blind Date" segment, the girl he was with was hot.

Hell, as a manicurist, you meet tons of women, and I think he gave that same woman a pedicure.

Dballn247 · « **Reply #40 on:** February 17, 2007, 10:55:00 AM »

Quote from: IceCold on February 16, 2007, 02:57:34 PM

not many or else why not put it out on video.

the only person who said they could do it and i believe is kevin.

Kevin is probably the only pro that I think that could do it.

SAMSON123 · « **Reply #41 on:** February 17, 2007, 01:17:41 PM »

Quote from: Wombat on February 17, 2007, 09:28:37 AM

nothing is fking jealously...The way it is written is that he does a set of 10 reps on the flat and then goes over and does a set of 10 reps on the incline in one superset....Well to me thats 20 fuking reps...I said that if he can do that then he should be able to knock out 25 reps if he was to just do one set on the flat alone...I added 5 more reps to the flat for most can flat more then they can incline...I don't have a fking jealous bone in my body...But i know for a f king fact that this guy can't do 20 to 25 reps with 405...And your 315 isn't anywhere near 405(that is apples to fking oranges)..

ok meltdown over

I AM SO GLAD THAT YO ARE AWARE THAT YOU ARE MELTING DOWN!!!!...THIS WAT I DON'T HAVE TO SAY IT. FACT IS JUST BECAUSE ONE CAN BENCH 10 REPS ON FLAT AND THEN DO 10 REPS ON INCLINE DOES NOT MEAN THEY CAN DOUBLE THE AMOUNT OF EITHER EXERCISE WHILE FORSAKING THE OTHER. FLAT BENCH WORKS PRIMARILY THE LOWER PEC AND TRICEPS WHILE INCLINE GETS UPPER PEC, SHOULDERS AND TRICEPS. YOUR SUPPOSED FORMULA IS A BUST BECAUSE IT DOES NOT TAKE INTO CONSIDERATION THE FACT THAT THE TWO MOVEMENTS INVOLVE DIFFERENT MUSCLE GROUPS. WHILE THE LOWER PEC IS RESTING THE UPPER AND SHOULDER WORK IN LIFTING THE WEIGHT DURING A INCLINE MOVEMENT. WHILE FLAT BENCHING THE UPPER PEC AND SHOULDER REST (BUT NOT COMPLETELY) WHILE THE LOWER PEC AND TRICEPS DO MOST OF THE WORK. IS IT MORE UNDERSTANDABLE NOW??? IT IS ALL A MATTER OF THINKING THINGS THROUGH BEFORE COMMENTING ON WHAT IS AND WHAT IS NOT POSSIBLE. CLEARLY YOU DON'T WORK OUT THAT MUCH IF AT ALL AND YOU CERTAINLY DON'T USE MUCH WEIGHT IF YOU DO WORKOUT.

BTW...COULD YOU CUT OUT ALL OF THE PROFANITY...IT DOES NOT HELP MAKE YOUR POINT. AND OH YEAH..MY 315 IS A LOT CLOSER TO 405 ESPECIALLY SINCE I AM NOT A JUICER. TAKE AWAY THE JUICE THAT A PRO USES AND WHAT HOW FAST THEIR 405 STRENGTH FALLS...THEY WILL BE LUCKY TO EVEN BENCH 315 ONCE!!!!

Wombat · « **Reply #42 on:** February 17, 2007, 02:23:54 PM »

Quote from: SAMSON123 on February 17, 2007, 01:17:41 PM

I AM SO GLAD THAT YO ARE AWARE THAT YOU ARE MELTING DOWN!!!!...THIS WAT I DON'T HAVE TO SAY IT. FACT IS JUST BECAUSE ONE CAN BENCH 10 REPS ON FLAT AND THEN DO 10 REPS ON INCLINE DOES NOT MEAN THEY CAN DOUBLE THE AMOUNT OF EITHER EXERCISE WHILE FORSAKING THE OTHER. FLAT BENCH WORKS PRIMARILY THE LOWER PEC AND TRICEPS WHILE INCLINE GETS UPPER PEC, SHOULDERS AND TRICEPS. YOUR SUPPOSED FORMULA IS A BUST BECAUSE IT DOES NOT TAKE INTO CONSIDERATION THE FACT THAT THE TWO MOVEMENTS INVOLVE DIFFERENT MUSCLE GROUPS. WHILE THE LOWER PEC IS RESTING THE UPPER AND SHOULDER WORK IN LIFTING THE WEIGHT DURING A INCLINE MOVEMENT. WHILE FLAT BENCHING THE UPPER PEC AND SHOULDER REST (BUT NOT COMPLETELY) WHILE THE LOWER PEC AND TRICEPS DO MOST OF THE WORK. IS IT MORE UNDERSTANDABLE NOW??? IT IS ALL A MATTER OF THINKING THINGS THROUGH BEFORE COMMENTING ON WHAT IS AND WHAT IS NOT POSSIBLE. CLEARLY YOU DON'T WORK OUT THAT MUCH IF AT ALL AND YOU CERTAINLY DON'T USE MUCH WEIGHT IF YOU DO WORKOUT.

BTW...COULD YOU CUT OUT ALL OF THE PROFANITY...IT DOES NOT HELP MAKE YOUR POINT. AND OH YEAH..MY 315 IS A LOT CLOSER TO 405 ESPECIALLY SINCE I AM NOT A JUICER. TAKE AWAY THE JUICE THAT A PRO USES AND WHAT HOW FAST THEIR 405 STRENGTH FALLS...THEY WILL BE LUCKY TO EVEN BENCH 315 ONCE!!!!

dude if you think that their is a huge diff/between flat bench and incline bench then you are retarded..95% of anyone that trains chest can flat bench more then they can incline bench..With that in mind, if Melvin is flat benching 405 for 10 reps and then jumping right into(super setting) incline with 405 for 10 reps then you are a complete idiot to think that he shouldn't be able to atleast flat 405 for 20...I say their is no way he would be able to...Thats it...

Wombat · « **Reply #43 on:** February 17, 2007, 02:27:03 PM »

by the way i'll use as much profanity as i fking want...You just keep hitting the Caps lock button...by the way you do realise that supersetting is doing two excerises with basically no rest inbetween right? Because if he is resting between the two exercises, then its a fact that he is not supersetting...

If Melvin can barely knock out 10 reps with 405 on the flat bench and then he ran over and tried to do 405 on an incline bench...He would be lucky to knock out 1 or 2 reps..It would be impossible for him to do more...The two movements are almost the same exercise...

Hope this helps

Ozzy · « **Reply #44 on:** February 17, 2007, 02:40:01 PM »

Oh my god, I am so offended by you Wombat. All that profanity! I mean, my god man, FKING is like the worst word in the English language! Jesus, I don't think I can recover....

Hahahaha, FKING isn't even close to fucking.

Wiggs · « **Reply #45 on:** February 17, 2007, 06:02:17 PM »

Quote from: The Squadfather on February 16, 2007, 02:57:17 PM

come on Melvin 405 for ten on flats and incline supersets? i don't even think Ronnie can do that, i might be able to see 315 but not 405.

Oh yeah, you compare to to pro..

Queerbait.

SAMSON123 · « **Reply #46 on:** February 17, 2007, 06:11:15 PM »

Quote from: Wombat on February 17, 2007, 02:23:54 PM

dude if you think that their is a huge diff/between flat bench and incline bench then you are retarded..95% of anyone that trains chest can flat bench more then they can incline bench..With that in mind, if Melvin is flat benching 405 for 10 reps and then jumping right into(super setting) incline with 405 for 10 reps then you are a complete idiot to think that he shouldn't be able to atleast flat 405 for 20...I say their is no way he would be able to...Thats it...

Now I see your problem...You are STUPID and don't know a thing about weight training....OK...It is clear to me now. Get over your JEALOUSY/LOVE HATE REALTIONSHIP WITH MELVIN and get to the gym. i am sure you will find some guys in there who will do the 405 bench and incline in a superset fashion and it will shut you up once and for all.

Come back to the board afterward and be prepared to apologize.

Ozzy · « **Reply #47 on:** February 17, 2007, 06:13:31 PM »

Hahaha, sure there are.

The way you say it, there should be at least, 2 or 3 guys in every gym that can superset 405 hahahaha

Wombat · « **Reply #48 on:** February 17, 2007, 07:30:49 PM »

Quote from: SAMSON123 on February 17, 2007, 06:11:15 PM

Now I see your problem...You are STUPID and don't know a thing about weight training....OK...It is clear to me now. Get over your JEALOUSY/LOVE HATE REALTIONSHIP WITH MELVIN and get to the gym. i am sure you will find some guys in there who will do the 405 bench and incline in a superset fashion and it will shut you up once and for all.

Come back to the board afterward and be prepared to apologize.

Alright Samson I'll tell ya what...With the millions of video streams that are out on the web...I would think that you would have no problem finding one that has ANYONE supersetting flat bench/incline bench of 405 for 10 reps on each exercise...Oh ya and find one that doesn't have the DJ spot(you know the one with no hands on the bar)..

Fact of the matter is you wont find any because they don't exist..And you know it...Oh ya and no smith machine B.S. ---regular bench and reg. incline...Their isn't a pro bodybuilder that has ever existed that could do 405 on the bench and then do 405 on the incline (supersetting-zero rest)for 10 reps on each exercise...

I don't know what planet you live on the think that these guys do this type of sh t... Surely you could atleast find a video with some powerlifter out there that pulled off something like this..

Talk to me when you get that video up and running and then i'll apologize....Maybe you could email DJ and have him do this feat...But tell him to have his spotter keep his hands off the bar ok

MassInMass · « **Reply #49 on:** February 18, 2007, 06:34:23 PM »

A good question would be has anyone ever witnessed somebody do 405 for twenty on a flat bench?

Author Topic: Bunny Eyed, Short Toothed, Melvin Anthony's Latest B.S. Strength Claim In MD (Read 5422 times)

AVBG