ULTRA GAY bodybuilders and there eggwhites w/o yokes

[Marty Champions]

why the fuck you throw out the yokes that is so gay. I guess you guys get enough yolkes from your spotters

[Bluto]

I watched a documentary about the San Quentin, and they get 2 whole eggs to their breakfast each morning.

thought i would share that bit of info!

[Marty Champions]

I watched a documentary about the San Quentin, and they get 2 whole eggs to their breakfast each morning.

thought i would share that bit of info!

they probably took out the yokes, fags right?

[Bluto]

they probably took out the yokes, fags right?

dont know, doubt it.

i agree you dont throw away nutrition like that

[The True Adonis]

HAHAHAHAA How about when they throw away the yolks wehn they are over 30 percent bodyfat.

LOLOLOL

[eastcoastbbman]

daddywaddy. Ive seen pics of you and you look great! especially for being natural, but a) your spelling is atrocious. its not "yokes", its "yolks". and its not "there" like in "here or there", its "their".  i know you're over 12 years of age, so they should have covered that in school by now.

secondly, why are eggwhites "gay"? i thought men having sex with other men is gay, not eating the yellow part of an egg. plus, if you're trying to get 50 grams of protein and 6 grams of fat in your breakfast, a dozen egg whites with one YOLK is a great way to accomplish this!! please explain your anger towards albumin...

[The Squadfather]

daddywaddy. Ive seen pics of you and you look great! especially for being natural, but a) your spelling is atrocious. its not "yokes", its "yolks". and its not "there" like in "here or there", its "their".  i know you're over 12 years of age, so they should have covered that in school by now.

secondly, why are eggwhites "gay"? i thought men having sex with other men is gay, not eating the yellow part of an egg. plus, if you're trying to get 50 grams of protein and 6 grams of fat in your breakfast, a dozen egg whites with one YOLK is a great way to accomplish this!! please explain your anger towards albumin...

a dozen egg whites is only 36 grams of protein.

[The True Adonis]

daddywaddy. Ive seen pics of you and you look great! especially for being natural, but a) your spelling is atrocious. its not "yokes", its "yolks". and its not "there" like in "here or there", its "their".  i know you're over 12 years of age, so they should have covered that in school by now.

secondly, why are eggwhites "gay"? i thought men having sex with other men is gay, not eating the yellow part of an egg. plus, if you're trying to get 50 grams of protein and 6 grams of fat in your breakfast, a dozen egg whites with one YOLK is a great way to accomplish this!! please explain your anger towards albumin...

The fact that you are worried about protein intake and the amount of fat grams tells us that you play for the pink team.

That is not what you should be worrying about.

[Weightpit]

why the f**k you throw out the yokes that is so gay. I guess you guys get enough yolkes from your spotters

You know what's gay?? Taking digital photos of yourself half naked and posting them on the internet for other men to see!!

What's gayer....that or eating eggwhites??

[Cold]

people are fukin ghay.. eat the whole fuccking egg!

[Bluto]

You know what's gay?? Taking digital photos of yourself half naked and posting them on the internet for other men to see!!

What's gayer....that or eating eggwhites??

half naked? there used to be photos of him, erect penis and all. im not kidding
im surprised people has forgotten this
 

[bigguns175]

Why would you eat those cholesterol filled fat heart killers.  Are you just stupid?  You people must like to be fat and uncut and die at an early age...

The rule of thumb is for every 5 egg whites you eat 1 yolk so that you get the proper amino acid balance.  Plus you need some fat and cholesterol in your diet just not a ton!!!

I like to eat 12-15 egg whites then have 2-3 yolks.  Adding up to 42-57 grams of protein with only 9-13 grams of fat ....

Of course on offseason i much rather just make an omelet and throw in some cheese and lean deli sliced chicken breast mmm mmm mmm thats good

[240 is Back]

I can only eat eggs when they're packaged in McGriddle format.

[tweeter]

I can only eat eggs when they're packaged in McGriddle format.

damn, McGriddles sound good right now; I need to start waking up early enough to go down to McDonald's before class

[tweeter]

HAHAHAHAA How about when they throw away the yolks wehn they are over 30 percent bodyfat.

LOLOLOL

Hahahaha, I used to be guilty of this myself; luckily I have discovered the Adonis Principles now!

[hangclean]

whole eggs fried in butter with a nice fresh crispy baguette is the way to go.  Gotta go with the organic brown ones though.

[240 is Back]

damn, McGriddles sound good right now; I need to start waking up early enough to go down to McDonald's before class

They could make a fortune by selling them all day.

[tweeter]

They could make a fortune by selling them all day.

That's a good point; I wonder why they don't just make their best selling items available throughout the day. You should propose this to McDonald's CEO.

[Tapeworm]

We can always count on DW to bring teh ignorance. 

[onlyme]

a dozen egg whites is only 36 grams of protein.

That why eat the yolk too.  Then you'll get twice that amount.  Or eat half (6) and get the same amount as a dozen whites.  Plus, the yolks make it taste better.  I mix 3 or 4 whole eggs with a carton of egg beaters

[eastcoastbbman]

a dozen egg whites is only 36 grams of protein.

what are you eating, pidgeon eggs? 3 grams of protein for 1 jumbo egg white? i dont think so. i could be wrong, but i think thats low, bro.

[The Squadfather]

what are you eating, pidgeon eggs? 3 grams of protein for 1 jumbo egg white? i dont think so. i could be wrong, but i think thats low, bro.

look at the nutrition facts on your egg carton next time, even an extra large egg has 7 total grams of protein, 3 for the white and 4 for the yolk.

[eastcoastbbman]

The fact that you are worried about protein intake and the amount of fat grams tells us that you play for the pink team.

That is not what you should be worrying about.

i  don't WORRY about it, goofball, its just something i do because it works. i actually follow a calculated diet when getting in shape. if this is an alien concept to you, then i can guarantee your "in shape" is my off season condition!

once again, this allusion towards homosexuality. whats up with that?

so why don't you enlighten me, oh king of crap. what SHOULD i be worrying about if not my nutrition breakdown? let me in on it.

[Cavalier22]

what are the adonis principles

[The True Adonis]

i  don't WORRY about it, goofball, its just something i do because it works. i actually follow a calculated diet when getting in shape. if this is an alien concept to you, then i can guarantee your "in shape" is my off season condition!

once again, this allusion towards homosexuality. whats up with that?

so why don't you enlighten me, oh king of crap. what SHOULD i be worrying about if not my nutrition breakdown? let me in on it.

You don`t mantain 3-4 percent bodyfat like I do, eating whatever you want.

I rule.  You worry. I don`t.  hahahahahahah Life is good.