Dorian's leg exercise of choice - THE LEGPRESS!

[Mr. Michael Moore]

I've seen Platz train many times. He does do leg presses, both angled & old school vertical.

I'm here to help.

Thanks for the help, Tommy!!

I wish Pumpster could pull his head outta his ass to acknowledge that, once again, he's talking outta said ass....

[slaveboy1980]

Dorian had a hip injury and that's why he stopped them, he said he was at 385 for 10 when he stopped doing them.

yes the reason for him not squatting was the hip injury (he said his structure with longish legs made him not suited to it), but the 385 for 10 is bs..that was earlier in his career..in 1989 when he stopped doing the the free barbell squat regularly he was up to much heavier poundages...280kg (600lbs) for ass to the grass reps...on a good day he would get 8-12 reps with that weight.

[The Squadfather]

yes the reason for him not squatting was the hip injury (he said his structure with longish legs made him not suited to it), but the 385 for 10 is bs..that was earlier in his career..in 1989 when he stopped doing the the free barbell squat regularly he was up to much heavier poundages...280kg (600lbs) for ass to the grass reps...on a good day he would get 8-12 reps with that weight.

bullshit.

[slaveboy1980]

Notice:

-Dinks ND, Icecold and "mike", all with no lives, attempt desperately to hijack the thread. ND obsesses, spends much time on this in between furious PMs to his dogs icecold, etc. "Mike" might as well be on Mars for all the good his long-winded babbling's doing. LOL

-Funnier still, no one else cares. HAHAHAAHAHAHAHAHAHAHAHAH AHAAHAHAH

just some advice..this kind of defense that i have seen you use repeatedly in this thread is very lame...its obvious the other guys posts got to you..sometimes it better to admit you where wrong..as for platz using the leg press .i know that platz used leg press regularly as a complement to squats)

[slaveboy1980]

bullshit.

its not bull shit...he used squatting poundages up to 600lbs regularly in the late 80s....his best squat from his own mouth was 600 for 12...(which doesnt mean he squatted 600 for 12 every workout)

385 for 10 is a joke.
yates was far stronger than that.  after a couple of years he did 385 for 10...86-87 he was up to 465 for 8-10 and he added alot of strength after that...

[The Squadfather]

its not bull shit...he used squatting poundages up to 600lbs regularly in the late 80s....his best squat from his own mouth was 600 for 12...(which doesnt mean he squatted 600 for 12 every workout)

385 for 10 is a joke.
yates was far stronger than that.  after a couple of years he did 385 for 10...86-87 he was up to 465 for 8-10 and he added alot of strength after that...

no he didn't, i'll gaurantee you that.

[slaveboy1980]

no he didn't, i'll gaurantee you that.

 he says so on his own website...obviously he could lie...but i doubt yates is the kind of guy to exagerate his poundages.

[The Squadfather]

he says so on his own website...obviously he could lie...but i doubt yates is the kind of guy to exagerate his poundages.

and of course you believe it, after all, he says so, right?

[slaveboy1980]

and of course you believe it, after all, he says so, right?

no its always good to have a critical mind...but hey..you refer to what he wrote in his own book so your doing the same