Author Topic: Vitamins raise death risk: study  (Read 1746 times)

AVBG

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Vitamins raise death risk: study
« on: February 27, 2007, 05:00:27 PM »
Vitamins raise death risk: study
February 28, 2007



Popular vitamin supplements designed to prevent disease might actually increase the risk of death, a landmark international study has found.

Vitamin A performed worst in the 68-trial review, with the supplement said to lift mortality risk by 16 per cent.

A closely-related nutrient, beta carotene, had a 7 per cent rise.

Vitamin E supplements were associated with a 4 per cent increased risk, according to the Journal of the American Medical Association.

The Danish researchers found the top-seller, vitamin C, had no effect - positive or negative - on survival. The researchers also cleared the trace mineral selenium of increased risks.

They concluded "the public health consequences may be substantial" given that 10-20 per cent of Western adults swallow supplements regularly in the belief they're preventing disease.

The review examined the effects of beta carotene, vitamins A, E and C and selenium on the death of more than 230,000 adults involved in trials.

When looking at both low and high quality studies, they found no significant association between vitamin use and mortality.

But high-quality results analysed alone showed an average 5 per cent rise for the three supplements, vitamins A and E plus beta carotene.

Australian expert Luis Vitetta, from the Centre for Complementary Medicine and Research, said the results were "very concerning" and added strength to evidence that vitamins can do more harm than good.

"There's a billion dollar vitamin industry based on this idea that people can prevent disease when they're actually just putting themselves at extra risk," said Prof Vitetta, from the University of Queensland.

Supplement manufacturers claim these products have an antioxidant effect, essentially eliminating free radical "messenger molecules" that are responsible for the so-called oxidative stress which has been linked to disease.

But critics doubt whether oxidative stress even exists, with this research saying that killing off free radicals only interferes with some essential defensive mechanisms which affect survival.

Professor Vitetta said smaller studies had shown that those who "mega-dosed"
on vitamins had the most heightened risk, and called for "very, very prudent" consumption.

He said doctors needed to be able to offer more concrete advice on vitamin intake, a call supported by the Australian Medical Association's John Gullotta.

"These results show this is an area of real concern that we should be looking at further," Dr Gullotta said.

The Complementary Healthcare Council (CHC), which represents the industry, said the results were based on old data and included trials which allowed doses of vitamins not accepted in Australia.

CHC executive director Tony Lewis would not comment on the study's claims but said the evidence was "weak".

Princess L

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Re: Vitamins raise death risk: study
« Reply #1 on: February 27, 2007, 07:53:41 PM »
The report relates only to synthetic supplements and not to fruits and vegetables in everyday diets which are natural and contain less concentrated levels of antioxidants, said the study from the Centre for Clinical Intervention Research at Denmark's Copenhagen University Hospital.

It said the increased death risk is about 5 per cent higher than those not given supplements and that figure is probably conservative.  It was reported the study found Vitamin A was the worst offender, raising the death risk by 17 per cent.

The finding drew fire from critics who said it was flawed and based largely on studies of people who were already chronically ill before they were treated with the supplements.

While the review did not pinpoint any biochemical mechanism that may be behind the increased death risk, it may be that "by eliminating free radicals from our organism, we interfere with some essential defensive mechanisms," the study concluded.

Antioxidants are believed to fight free radicals, atoms or groups of atoms formed in such a way that they can cause cell damage.

"Beta carotene, vitamin A, and vitamin E given singly or combined with other antioxidant supplements significantly increase mortality," the study found.

It also found no evidence that vitamin C increases longevity and though selenium tended to reduce mortality, more research is needed on that topic.

Balz Frei, director of the Linus Pauling Institute at Oregon State University, said the study and the data studied are both flawed because more than two-thirds of the previous research that was examined involved people with heart disease, cancer or other risks who were being treated to see if the supplements worked.

"This kind of approach does not work," he said. "Over the years it has become clear from these clinical trials that antioxidants don't work in disease treatment."

The Complementary Healthcare Council (CHC), which represents the industry in Australia, said the results were based on old data and included trials which allowed doses of vitamins not accepted in Australia.

CHC executive director Tony Lewis would not comment on the study's claims but said the evidence was "weak".

Australian expert Luis Vitetta, from the Centre for Complementary Medicine and Research, said the results were "very concerning" and added strength to evidence that vitamins could do more harm than good.

"There's a billion dollar vitamin industry based on this idea that people can prevent disease when they're actually just putting themselves at extra risk," said Professor Vitetta.

Australian Medical Association spokesman Chris Cain said there was really no need for anyone to take vitamin supplements unless prescribed by a doctor.

"It is important for people to take these vitamins with the advice and support of their doctor," he said.

"The reality is that if people have a healthy and balanced diet, they will get all of the vitamins they need. Of course there are special circumstances where people develop problems in metabolising vitamins, but in that case they will be prescribed them by a doctor."

The study, published in this week's Journal of the American Medical Association, said that 10 per cent to 20 per cent of adults in North America and Europe - up to 160 million people - may consume the supplements involved.

"The public health consequences may be substantial," it said. "We are exposed to intense marketing" which holds the opposite view of what the researchers found, it added.

"We did not find convincing evidence that antioxidant supplements have beneficial effects on mortality," concluded the study.

"Even more, beta carotene, vitamin A and vitamin E seem to increase the risk of death."

- Reuters and AAP
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Dr. D

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Re: Vitamins raise death risk: study
« Reply #2 on: February 27, 2007, 07:57:17 PM »
Great info!! Thanks!!

loco

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Re: Vitamins raise death risk: study
« Reply #3 on: February 28, 2007, 06:27:38 AM »
There is a conspiracy theory that the pharmaceutical industry does not want us to prevent decease.  Their wealth entirely depends on people getting sick.  People will always get sick, but they can't afford less people getting sick, less often.  It cost them millions of dollars.  Could this be true?  Could studies and claims like this come from the pharmaceutical industry?  Who knows?

Royalty

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Re: Vitamins raise death risk: study
« Reply #4 on: February 28, 2007, 06:55:41 AM »
I have never known anyone to have been diseased or die from vitamins or minerals.


The only supplement that would worry me in large doses would be a powdered form of potassium chloride.

Savatage

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Re: Vitamins raise death risk: study
« Reply #5 on: March 08, 2007, 02:20:46 PM »
This is nothing new, they basically did a meta-analysis of studies (68 or so from 10,000 or more that have been done with these nutrients) and chose to select the studies done with old folks. Take it with a grain of salt.

Necrosis

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Re: Vitamins raise death risk: study
« Reply #6 on: March 08, 2007, 03:08:04 PM »
this is an utter bullshit study.

anything to keep people from not buying meds is great. :-[

the sad thing is, the general public will read something like this and not think critically of it.

Havenbull

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Re: Vitamins raise death risk: study
« Reply #7 on: March 10, 2007, 08:19:22 AM »
only a dipshit would believe this malarky

efirkey

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Re: Vitamins raise death risk: study
« Reply #8 on: March 10, 2007, 03:02:24 PM »
There is a conspiracy theory that the pharmaceutical industry does not want us to prevent decease.  Their wealth entirely depends on people getting sick.  People will always get sick, but they can't afford less people getting sick, less often.  It cost them millions of dollars.  Could this be true?  Could studies and claims like this come from the pharmaceutical industry?  Who knows?

If you are interested in reading about these conspiracies than I recommend reading "Natural Cures" by Kevin Trudeau, you can find it in any Walmart.

I do believe you shouldn't be taking vitamins to replace eating vegetables and fruits and other nutritious foods.

Havenbull

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Re: Vitamins raise death risk: study
« Reply #9 on: March 10, 2007, 10:52:02 PM »
If you are interested in reading about these conspiracies than I recommend reading "Natural Cures" by Kevin Trudeau, you can find it in any Walmart.

I do believe you shouldn't be taking vitamins to replace eating vegetables and fruits and other nutritious foods.

hahahahahaha you actually read that crap.  That guy isn't even allowed to sell any product in America anymore, and is a convicted felon...

... and you admit you shop at walmart.

whole lot of credibility here, folks

hahahahahahaha

efirkey

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Re: Vitamins raise death risk: study
« Reply #10 on: March 11, 2007, 02:13:10 PM »
hahahahahaha you actually read that crap.  That guy isn't even allowed to sell any product in America anymore, and is a convicted felon...

... and you admit you shop at walmart.

whole lot of credibility here, folks

hahahahahahaha

shop at walmart? yes

and I read the first 100 pages of the book and found it too repetitive and if you wanted any of the secret information you had to subscribe to his website.  So yes,  he is a conman

Havenbull

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Re: Vitamins raise death risk: study
« Reply #11 on: March 12, 2007, 11:51:18 AM »
shop at walmart? yes

and I read the first 100 pages of the book and found it too repetitive and if you wanted any of the secret information you had to subscribe to his website.  So yes,  he is a conman

That's not the part that makes him a conman.  Everything he's done over the last 15 years is a con

I bet Jaguar sings the praises of this guy