TWEETER`S Progress so far with the ADONIS PRINCIPLES!

[ManBearPig...]

the guy looks 1000 times better.  i'm all for trolling, but if his goal is to look better, he definitely looks better.

let's wait for the final result before we bash him to death.  we have a feel for how much muscle he has.  looks like he's lost nothing but pure fat.  his love handles are all but gone and he actually has a taper now.

i don't see how that's a bad thing.

[alexxx]

alexx, had he been under your training, he would have been on the Arnold stage tonight

hahaha

[ripitupbaby]

Tweeter doesn't look like he's lost alot of muscle, actually.

[The True Adonis]

Tweeter doesn't look like he's lost alot of muscle, actually.

He won`t lose any either.

[Mr. Intenseone]

Congrats......a calorie controlled diet does work..................

























...........but not for bodybuilding!!

[The True Adonis]

Congrats......a calorie controlled diet does work..................

























...........but not for bodybuilding!!

Thats because you don`t know how to use it.

I do.  Just keep watching.

[pumpher]

You look better and "healthier."

Are your getting stronger/weaker in they gym?

[G o a t b o y]

Thats because you don`t know how to use it.

I do.  Just keep watching.

What's to know?  Eat fewer calories than you burn. It's not rocket science.

[lloydie9]

Big improvement tweeter, well done! keep it up.

[Livewire]

What's to know?  Eat fewer calories than you burn. It's not rocket science.

those guys with the white labcoats reading the ingredient lists with pro bodybuilders could be rocket scientists.  who knows.

[The True Adonis]

What's to know?  Eat fewer calories than you burn. It's not rocket science.

You are missing the integral part.  I will post it again


"Well, it works like this. I have come up with a formula that determines down to the exact limit of how much heat I release in a closed system. I have come up with this formula based solely on each individuals performance so Anyone is capable of doing this.

Here is a before and after. I haver ALWAYS been a hard trainer and have used conventional methods in the past regarding diet. I have gotten lean on the typical bodybuilder diet, but I also got WEAKER,more tired,felt awful and not to mention it is inconvenient,not economical or practical.

I got fat eating Chicken Breast and Oatmeal and eating clean, I got Ripped eating, Ice Cream and Krispy Kreme.

The idea of eating 700 lbs of meat(350 grams of protein a day for a year) to build about 48 ounces of muscle(about the lifetime natural limit`s average muscle building potential) is just an inefficient waste of heat energy. The body is an effecient processor and science dictates that eating in this manner is futile and pointless. This being based on the conversion of energy. It simply makes zero sense to put in 700 lbs of potential energy to convert into 48 ounces of a different form of stored potential energy. It does not add up!
Matter can neither be created nor destroyed so as you can see, most of this 700 lbs is just wasted potential energy.

Now my equation can be utilized by anyone to be whatever Bodyfat their heart desires at any given time. This means anyone can also hold whatever conditioning they want indefinitely since they know their heat values. They can adjust accordingly at any moment up or down to manipulate fat storage.....You can essentially pick a single date on the calendar and to the DAY, determine EXACTLY what bodyfat you will be.

I also do no cardio and lift about 3 or 4 days a week.

The best part is, you do this by eating whatever your heart desires. I like Burger King,Krispy Kreme,Cake and Cookies and Pizza. So that is what I eat. I also eat off the Food Network. And my favorite, Ice Cream! Everyday! hahah MY girlfriend is one hell of a cook and we like to pick up specials from the fish market as well. The choices are limitless....Whatever you want."
-The True Adonis

[Livewire]

True Adonis,

Once he starts gaining muscle on that, I'm sold!


Also, you should enter the Mr Getbig II - Apr 1 deadline

You'd blow away everyone that has entered so far.  Easy $600 for you.

[The True Adonis]

Most of the leading researchers at MuscleTech are former rocket scientists.

Indeed.  Goddard should have worked for Muscletech instead.

[Stavios]

for 1 month, that's pretty good progress !

[alexxx]

Most of the leading researchers at MuscleTech are former rocket scientists.

Which means muscleteck is setling for second best.

[The True Adonis]

True Adonis,

Once he starts gaining muscle on that, I'm sold!


Also, you should enter the Mr Getbig II - Apr 1 deadline

You'd blow away everyone that has entered so far.  Easy $600 for you.

Perfect!

Then you will like Tweeters Muscle Gaining Phase when it comes time!  We have to strip the useless fat off first.

[Mr. Intenseone]

Thats because you don`t know how to use it.

I do.  Just keep watching.

Then it can only be a macronutriant controlled diet and you think a calorie is just a calorie and if thats the case it can only be a calorie controlled diet......FYI, the only person who has probably more experiance than me about dieting......including Chad and Rimbaud is me at least when it comes to bodybuilding, when it comes to athletes, I have them all beat!

[Livewire]

Perfect!

Then you will like Tweeters Muscle Gaining Phase when it comes time!  We have to strip the useless fat off first.

I'm looking forward to it.  I think most agree fat will come off with less calories.  It's the "adding muscle" part with unothadox diets that will be interesting.




Mr Getbig II - Apr 1 deadline

[The True Adonis]

Then it can only be a macronutriant controlled diet and you think a calorie is just a calorie and if thats the case it can only be a calorie controlled diet......FYI, the only person who has probably more experiance than me about dieting......including Chad and Rimbaud is me at least when it comes to bodybuilding, when it comes to athletes, I have them all beat!

Keep watching.  You might learn something.

[Mr. Intenseone]

I'm looking forward to it.  I think most agree fat will come off with less calories.  It's the "adding muscle" part with unothadox diets that will be interesting.




Mr Getbig II - Apr 1 deadline

And when the proper macros are not introduced, the muscle will come off with the fat!

[G o a t b o y]

You are missing the integral part.  I will post it again


"Well, it works like this. I have come up with a formula that determines down to the exact limit of how much heat I release in a closed system. I have come up with this formula based solely on each individuals performance so Anyone is capable of doing this.

Here is a before and after. I haver ALWAYS been a hard trainer and have used conventional methods in the past regarding diet. I have gotten lean on the typical bodybuilder diet, but I also got WEAKER,more tired,felt awful and not to mention it is inconvenient,not economical or practical.

I got fat eating Chicken Breast and Oatmeal and eating clean, I got Ripped eating, Ice Cream and Krispy Kreme.

The idea of eating 700 lbs of meat(350 grams of protein a day for a year) to build about 48 ounces of muscle(about the lifetime natural limit`s average muscle building potential) is just an inefficient waste of heat energy. The body is an effecient processor and science dictates that eating in this manner is futile and pointless. This being based on the conversion of energy. It simply makes zero sense to put in 700 lbs of potential energy to convert into 48 ounces of a different form of stored potential energy. It does not add up!
Matter can neither be created nor destroyed so as you can see, most of this 700 lbs is just wasted potential energy.

Now my equation can be utilized by anyone to be whatever Bodyfat their heart desires at any given time. This means anyone can also hold whatever conditioning they want indefinitely since they know their heat values. They can adjust accordingly at any moment up or down to manipulate fat storage.....You can essentially pick a single date on the calendar and to the DAY, determine EXACTLY what bodyfat you will be.

I also do no cardio and lift about 3 or 4 days a week.

The best part is, you do this by eating whatever your heart desires. I like Burger King,Krispy Kreme,Cake and Cookies and Pizza. So that is what I eat. I also eat off the Food Network. And my favorite, Ice Cream! Everyday! hahah MY girlfriend is one hell of a cook and we like to pick up specials from the fish market as well. The choices are limitless....Whatever you want."
-The True Adonis

You act like you've invented the wheel or something. 


If you know how many calories a person burns in a day, and you make the assumption that the only thing lost in a calorie deficit is fat (an inaccurate assumption, BTW), and you further make the assumption the number of calories burned never decreases as the person loses weight (also inaccurate), OF COURSE you can determine exactly how many calories a person should eat to be at a certain weight on a certain day. 


Congratulations, Adam, you've discovered third-grade math! 

[lloydie9]

hey true Adonis, can the adonis principles work for diabetics???

[The True Adonis]

You act like you've invented the wheel or something. 


If you know how many calories a person burns in a day, and you make the assumption that the only thing lost in a calorie deficit is fat (an inaccurate assumption, BTW), and you further make the assumption the number of calories burned never decreases as the person loses weight (also inaccurate), OF COURSE you can determine exactly how many calories a person should eat to be at a certain weight on a certain day. 


Congratulations, Adam, you've discovered third-grade math! 

Thats not how I do it my friend. Sorry.

[Mr. Intenseone]

hey true Adonis, can the adonis principles work for diabetics???

Great question, I know the answer!

[The True Adonis]

hey true Adonis, can the adonis principles work for diabetics???

Certainly.