240 RULES......!!!!!!

[Robert the Bruce]

hey 240, just wanna say you rule and are awesome bro

[AVBG]

I agree. 240 is da bomb. 

[gtbro1]

  homos  ^^^^^^^^^^^

[AVBG]

  homos

takes one to know one.. 

[gtbro1]

takes one to know one.. 

   

[AVBG]

   

I thought you weren't going to post pics of yourself until you got some size? 

[gtbro1]

I thought you weren't going to post pics of yourself until you got some size? 

   hey my teeth and ears are big aren't they?

[240 is Back]

hey 240, just wanna say you rule and are awesome bro

Thanks, Robert the bruce.

Those eggs you cooked for breakfast were spectacular.

[sandycoosworth]

if i had to get anally penetrated by anohter man








it would be 240







and not cause he has a small weiner












though that is a plus










i love you rob!

[gtbro1]

Thanks, Robert the bruce.

Those eggs you cooked for breakfast were spectacular.

  240 that is your best avatar to date.

   at least since I been here.

[Robert the Bruce]

Thanks, Robert the bruce.

Those eggs you cooked for breakfast were spectacular.

glad u liked them baby  

[AVBG]

   hey my teeth are big aren't they?

Yep. monster teeth. 

[Stavios]

240 has an awesome bod with sexy shredded glutes !!!!! 

[Mr. Intenseone]

240 has an awesome bod with sexy shredded glutes !!!!! 

LOL!

[240 is Back]

240 has an awesome bod with sexy shredded glutes !!!!! 

Thanks, canadian bacon.

[Stavios]

haha canadian bacon

I like that one 

[Brixtonbulldog]

So 240...

Do you still find time to train between making websites, surfing infowars, posting, and hangin out with Alex Jones?


















Just kiddin... but seriously...

I mean, are you still "getting bigger"? 

[Big Worm]

WTF is going on here !!!

[240 is Back]

So 240...
Do you still find time to train between making websites, surfing infowars, posting, and hangin out with Alex Jones?
Just kiddin... but seriously...
I mean, are you still "getting bigger"? 

nah, i'm 180 and healthy as shit these days.  I'm pushing a stroller 2 hours a day.  serious cardio there.

Hell, I'm nearly a MILF!

[Mr. Intenseone]

WTF is going on here !!!

"Robert the Bruce" is gay on 240

[G o a t b o y]

nah, i'm 180 and healthy as shit these days.  I'm pushing a stroller 2 hours a day.  serious cardio there.

Hell, I'm nearly a MILF!

You might want to change your name to "160 or Bust"  at this point.

[240 is Back]

You might want to change your name to "160 or Bust"  at this point.

I look bigger at 180 than I ever did at 200+. 

I'll grow back up, i just don't wanna be fat this time when i do it.

[Big Worm]

"Robert the Bruce" is gay on 240

Oooh!? Okay?

[G o a t b o y]

I look bigger at 180 than I ever did at 200+. 

I'll grow back up, i just don't wanna be fat this time when i do it.

Smart move.


There's no need to ever be higher that 13-14% or so at most, even at the top of a "bulk".  I've never understood these guys that think they need to be 20+% bodyfat to put on muscle.