Rhino and Jaejonna!!!!!!!!!!!

[jaejonna]

 Last night I went to my brothers gym which so happens to be in Jack"The Rhino" London's stomping ground!!
      I walked up to the desk and asked if Jack London was there, these two fitness chicks were say
"Jack brings the whole crew doesnt he .." and low and behold was Rhino. I spotted the dude right away, I dont know what he was wieghing but he was definitely the biggest guy there by a lot.
Since I came on his invitation, I just jumped on whatever they were working out, I had two days of rest so it didnt matter. We did arms. It was with Jack, his boy Larry, and this girl training partner.
Monster bitches at his LA fitness...some dudes were strengthing thier core as well hhahah.. I had a good workout and definitely look foward to doing it again!!!

Then at the end of the work out I looked over at the power rack, someone left 315 sitting on the ground. I walked over looked around...picked up the weight, wet it up and unloaded the bar. I hate people who do that ... rack you wieghts 

[figgs]

NICE!! Did you guys smoke a post-workout blunt afterwards?

[BroadStreetBruiser]

I wish I could work out with a pro. Working out at all might help and if I didn't lose my arms in a tragic video game accident I could lift things.

[The Heckler]

NICE!! Did you guys smoke a post-workout blunt afterwards?

hahaha no they celebrated post-workout with a steamy, condom-less "session" in the changing room.

[RHINO290]

Last night I went to my brothers gym which so happens to be in Jack"The Rhino" London's stomping ground!!
      I walked up to the desk and asked if Jack London was there, these two fitness chicks were say
"Jack brings the whole crew doesnt he .." and low and behold was Rhino. I spotted the dude right away, I dont know what he was wieghing but he was definitely the biggest guy there by a lot.
Since I came on his invitation, I just jumped on whatever they were working out, I had two days of rest so it didnt matter. We did arms. It was with Jack, his boy Larry, and this girl training partner.
Monster bitches at his LA fitness...some dudes were strengthing thier core as well hhahah.. I had a good workout and definitely look foward to doing it again!!!

Then at the end of the work out I looked over at the power rack, someone left 315 sitting on the ground. I walked over looked around...picked up the weight, wet it up and unloaded the bar. I hate people who do that ... rack you wieghts 

Jae, was that you doing bent over rows with 315 for 12 reps when I was leaving?

It was great meeting you and hangin out......we try to have fun, train hard, play hard.

[dr.chimps]

Cool. What'd Jack say about your $800 jeans. 

[Wombat]

Rhino---why don't you open a gym?  You have the business degree to make it successful and you love to train...Find an area that is in need of one and take the plunge...

[RHINO290]

Rhino---why don't you open a gym?  You have the business degree to make it successful and you love to train...Find an area that is in need of one and take the plunge...

I have done the analysis.....Gyms just don't make any money. Unless you focus on the personla training. There are only so many people who will join in a certain mile radius.

Otherwise, I would love to do it.

[BroadStreetBruiser]

I have done the analysis.....Gyms just don't make any money. Unless you focus on the personla training. There are only so many people who will join in a certain mile radius.

Otherwise, I would love to do it.

Jack, you are forgetting most guys on here swear that lifting weight will make you a millionaire and if you build a cruddy, smelly hardcore gym the clients will just come rolling in

[RHINO290]

Jack, you are forgetting most guys on here swear that lifting weight will make you a millionaire and if you build a cruddy, smelly hardcore gym the clients will just come rolling in

OH Yeah, I forgot........

[ThaRealist]

Jack, you are forgetting most guys on here swear that lifting weight will make you a millionaire and if you build a cruddy, smelly hardcore gym the clients will just come rolling in

Yeah I tried to educate them before about how to market to the majority of the population when it comes to fitness centers and none of them could understand how bodybuilders and powerlifters made up only around 10% of that number LoL.....

[BroadStreetBruiser]

Yeah I tried to educate them before about how to market to the majority of the population when it comes to fitness centers and none of them could understand how bodybuilders and powerlifters made up only around 10% of that number LoL.....

Using the average meatheads philosphy of "why isn't such and such kind of gym around anymore" applied to cars we'd be driving Model T's around

[Sir William Idol]

jack how much did JJ slow down your workout?

[BroadStreetBruiser]

jack how much did JJ slow down your workout?

ROFL. I bet JJ offered him some tips like "you should never lockout. it hinders gains" hahahaha

[ThaRealist]

Using the average meatheads philosphy of "why isn't such and such kind of gym around anymore" applied to cars we'd be driving Model T's around

Exactly....I have even supported some of my friends that started up "hardcore" gyms that only appealed to bodybuilders and meatheads by becoming a member...Everytime one of my friends has started such a venture I warned them, but none of them could keep the gym open for even a year....

[BroadStreetBruiser]

Exactly....I have even supported some of my friends that started up "hardcore" gyms that only appealed to bodybuilders and meatheads by becoming a member...Everytime one of my friends has started such a venture I warned them, but none of them could keep the gym open for even a year....

yeah, hotdog necks, farts and rank piss from unflushed toilets will do that haha

[Spread Eagle II]

why would you want to workout in a smelly mold infested hole?

i'd rather not catch diseases while working on my abs, thank you very much.

Love ya all,

Leslie

[Sir William Idol]

why would you want to workout in a smelly mold infested hole?

i'd rather not catch diseases while working on my abs, thank you very much.

Love ya all,

Leslie

but dont you work your abs when you're "working" your disease-infested backalley Johns?

[haider]

but dont you work your abs when you're "working" your disease-infested backalley Johns?

LOL!

[Wombat]

I have done the analysis.....Gyms just don't make any money. Unless you focus on the personla training. There are only so many people who will join in a certain mile radius.

Otherwise, I would love to do it.

you have to open one up in a place that is one the verge of a population expansion...And get in there a few years before this..Its getting harder and harder to do this in the states but im sure their are many places in middle america...But then again who wants to live in middle america...

[SWOLETRAIN]

NICE!! Did you guys smoke a post-workout blunt afterwards?

epic