Fuck you moron with all your you need to add size ahahahah. So delusional. I used to listen to people like you when i started and i ended up at 220 with 40% bodyfat. You people are morons and now that ive leaned down ive come so far and am growing faster then ever. You know nothing of bodybuilding.
No fuck you ...You buggy eyed crackhead looking twig! Are you not the dumbest prick on this earth(besides Adonis)!?
You're the tweeker talking about I eat my way into diet ..with burgers and fries... Then you're gonna say I'm telling you to be fat


?
You honestly believe......Adonis made this up?? You're such a naive little puppet!! Hey Adonis!!!!!!!! Sing us a tune so we can see this clown dance!!
A few yrs. back...They took a handful of bodybuilders..and put them on this amazing diet of bacon ,whole eggs and everything else!! They all looked like shit (just like you)!!!
Mike Quinn came out an said ..."this is the dumbest diet I've ever been on in my life !!! I looked like a fat pig!!!
Brother you know nothing about bodybuilding !! You read a few articles ...picked the one that seemed like you can stick to it ...and think it's the tightest program out there !!!
You're a CLOWN...WHEN WILL YOU REALIZE...YOU'RE YOUNG AND SMOKED OUT LOOKING.. SO YOU CAN SHOVEL ALL THE JUNK YOU'D LIKE DOWN YOUR BONEY BODY.....SO LONG AS YOU CONTINUE TO LIFT WEIGHTS..YOU'LL PUT ON WEIGHT!!!!