Author Topic: Worst training form of any IFBB pro! (Read 6610 times)

flexingtonsteele · « **on:** March 11, 2007, 01:02:22 AM »

And the award goes to Branch Warren.

Just take a look for yourself

http://www.mesomorphosis.com/store/videos/branch-warren-unchained-raw-reality.html

tu_holmes · « **Reply #1 on:** March 11, 2007, 01:20:16 AM »

What the fuck is that?

tweeter · « **Reply #2 on:** March 11, 2007, 01:24:49 AM »

Haha, why is Branch's training partner throwing barbells and plates across the gym?

tu_holmes · « **Reply #3 on:** March 11, 2007, 01:28:01 AM »

Quote from: tweeter on March 11, 2007, 01:24:49 AM

Haha, why is Branch's training partner throwing barbells and plates across the gym?

It's the latest in "hardcore".

TheAnimal · « **Reply #4 on:** March 11, 2007, 01:28:50 AM »

hahahahahaha

tweeter · « **Reply #5 on:** March 11, 2007, 01:30:33 AM »

Quote from: tu_holmes on March 11, 2007, 01:28:01 AM

It's the latest in "hardcore".

Please forgive my ignorance

MONSTER_TRICEPS · « **Reply #6 on:** March 11, 2007, 01:33:05 AM »

brutal 500lbs squats.

TheAnimal · « **Reply #7 on:** March 11, 2007, 01:36:15 AM »

Quote from: MONSTER_TRICEPS on March 11, 2007, 01:33:05 AM

brutal 500lbs squats.

brutal 405Lbs for 20reps squats. 240

WillRiker · « **Reply #8 on:** March 11, 2007, 01:38:30 AM »

Ronnie trains pretty bad too

flexingtonsteele · « **Reply #9 on:** March 11, 2007, 01:39:29 AM »

thats what i said to myself

Quote from: tweeter on March 11, 2007, 01:24:49 AM

Haha, why is Branch's training partner throwing barbells and plates across the gym?

flexingtonsteele · « **Reply #10 on:** March 11, 2007, 01:40:59 AM »

Quote from: WillRiker on March 11, 2007, 01:38:30 AM

Ronnie trains pretty bad too

This is way worst ! It will just be a matter of time before he gets injured and his career is over training like that.

tu_holmes · « **Reply #11 on:** March 11, 2007, 01:41:56 AM »

Quote from: flexingtonsteele on March 11, 2007, 01:40:59 AM

This is way worst ! It will just be a matter of time before he gets injured and his career is over training like that.

I thought he was already injured...

MONSTER_TRICEPS · « **Reply #12 on:** March 11, 2007, 01:46:08 AM »

Quote from: TheAnimal on March 11, 2007, 01:36:15 AM

brutal 405Lbs for 20reps squats. 240

Who's 240?

tweeter · « **Reply #13 on:** March 11, 2007, 01:46:36 AM »

Quote from: tu_holmes on March 11, 2007, 01:41:56 AM

I thought he was already injured...

I'm pretty sure he has torn his bicep and tricep in the past and one of his lats now appears to be torn also.

tu_holmes · « **Reply #14 on:** March 11, 2007, 01:47:24 AM »

Quote from: tweeter on March 11, 2007, 01:46:36 AM

I'm pretty sure he has torn his bicep and tricep in the past and one of his lats now appears to be torn also.

I thought people were bodybuilders to have healthier, less injury prone lives?

tweeter · « **Reply #15 on:** March 11, 2007, 01:48:54 AM »

He will probably have a foot injury soon too the way his training partner throws plates around the gym.

tu_holmes · « **Reply #16 on:** March 11, 2007, 01:50:20 AM »

Quote from: tweeter on March 11, 2007, 01:48:54 AM

He will probably have a foot injury soon too the way his training partner throws plates around the gym.

You know if anyone did that in your gym, he'd be kicked out in a hearbeat... Maybe that "lunk alarm" isn't all bad?

TheAnimal · « **Reply #17 on:** March 11, 2007, 01:51:36 AM »

he is just asking for injury but maybe he has a steel capped boot

HalloweenMan · « **Reply #18 on:** March 11, 2007, 12:35:38 PM »

hahahaha. his dips have about a 2" rom.

real "hardcore" throwing weights around.

maybe they do that to draw attention away from his horrible training style and physique.

hangclean · « **Reply #19 on:** March 11, 2007, 12:44:37 PM »

I guess his style of training doesnt work, right? You guys probably all look way better than him.

kh300 · « **Reply #20 on:** March 11, 2007, 12:44:51 PM »

you guys are crazy for watching that. too risky for me to watch

Parental Advisory: Explicit Content : Branch and his training partners are much too brutal for most viewers.

HalloweenMan · « **Reply #21 on:** March 11, 2007, 12:47:47 PM »

Quote from: hangclean on March 11, 2007, 12:44:37 PM

I guess his style of training doesnt work, right? You guys probably all look way better than him.

if your definition of looking better means not looking like a boiling lobster with cranial vascularity and lots of obviously torn muscles, then yes, most people on here look way better than him.

thepeg · « **Reply #22 on:** March 11, 2007, 12:53:03 PM »

sure it will work but do u think it will blow out his shoulder and elbows after a few years. he can always get that nubain stuff to block out the pain (of course its highly addictive) HARDCORE

tu_holmes · « **Reply #23 on:** March 11, 2007, 12:53:17 PM »

Quote from: hangclean on March 11, 2007, 12:44:37 PM

I guess his style of training doesnt work, right? You guys probably all look way better than him.

Well, right now... no, but Let's see who looks better when they are 60.

Your MAAAAaaaa · « **Reply #24 on:** March 11, 2007, 12:53:23 PM »

haha throwing weights around what badass!

thats my pet hate!! I wonder if he throws his dinner plate on the floor after eating with the "crazy intensity"

ta ta