Author Topic: GETBIG is as DUMB AS THE REST OF AMERICA. (Read 34041 times)

CARTEL · « **Reply #25 on:** March 13, 2007, 07:35:27 PM »

Quote from: The True Adonis on March 13, 2007, 07:31:24 PM

Go to MD, you are a member there.

Start a Thread. "LAYNE, is there a such thing as Clean and dirty food, good or bad food?"

Simple.

It makes sense you would agree with him.

You both look like crap.

And don't you mean expensive wine?

The True Adonis · « **Reply #26 on:** March 13, 2007, 07:36:20 PM »

Quote from: CARTEL on March 13, 2007, 07:35:27 PM

It makes sense you would agree with him.

You both look like crap.

And don't you mean expensive wine?

G o a t b o y · « **Reply #27 on:** March 13, 2007, 07:37:30 PM »

Quote from: The True Adonis on March 13, 2007, 07:12:08 PM

Please check out that site and let me know your thoughts.

Gee, I don't see them recommending Ben & Jerry's or McDonald's, dumbass.

warrior_code · « **Reply #28 on:** March 13, 2007, 07:38:17 PM »

That is fact yes. If you take in more energy then you burn you will gain weight. About the overeating, that is the hard part for most. It is almost as if it is genetically programmed in us to over eat. Remember not long ago our species(and ancestors) was always in a struggle for food and always had to binge due to not having a steady nutrition source. This new world that has plenty of food is a relatively new concept and obviously it shows, as so many are overweight.

The True Adonis · « **Reply #29 on:** March 13, 2007, 07:38:37 PM »

Quote from: G o a t b o y on March 13, 2007, 07:37:30 PM

Gee, I don't see them recommending Ben & Jerry's or McDonald's, dumbass.

We don`t recommend brands.

You are ignorant.

The True Adonis · « **Reply #30 on:** March 13, 2007, 07:39:25 PM »

Quote from: warrior_code on March 13, 2007, 07:38:17 PM

That is fact yes. If you take in more energy then you burn you will gain weight. About the overeating, that is the hard part for most. It is almost as if it is genetically programmed in us to over eat. Remember not long ago our species(and ancestors) was always in a struggle for food and always had to binge due to not having a steady nutrition source. This new world that has plenty of food is a new relatively concept and obviously it shows, as so many are overweight.

Simple solution.

You can`t eat what you don`t buy.

MisterMagoo · « **Reply #31 on:** March 13, 2007, 07:42:48 PM »

buddy, layne contradicts you like crazy on MD, in particular with things like protein intake. he says a higher protein intake is very important in a caloric deficit, for example.

The True Adonis · « **Reply #32 on:** March 13, 2007, 07:46:20 PM »

Quote from: MisterMagoo on March 13, 2007, 07:42:48 PM

buddy, layne contradicts you like crazy on MD, in particular with things like protein intake. he says a higher protein intake is very important in a caloric deficit, for example.

He says 1 gram per lb of bodyweight at the HIGH END.

He has radically changed his beliefs on it in a short time.

He is realizing the truth finally.

He also admits that there is NO NEED for extra protein and he also admits that 1 gram per lb is a HIGH ESTIMATE.

CARTEL · « **Reply #33 on:** March 13, 2007, 07:46:35 PM »

Quote from: warrior_code on March 13, 2007, 07:38:17 PM

That is fact yes. If you take in more energy then you burn you will gain weight. About the overeating, that is the hard part for most. It is almost as if it is genetically programmed in us to over eat. Remember not long ago our species(and ancestors) was always in a struggle for food and always had to binge due to not having a steady nutrition source. This new world that has plenty of food is a relatively new concept and obviously it shows, as so many are overweight.

It's fact alright. These facts have been known for years.

I should've stolen this idea and called them the "CARTEL Principles" a long time ago.

figgs · « **Reply #34 on:** March 13, 2007, 07:47:00 PM »

You've been eating 400 calories of ice cream a day for months and have reached "phenominal" conditioning. When will you be posting these pictures?

G o a t b o y · « **Reply #35 on:** March 13, 2007, 07:47:20 PM »

Quote from: MisterMagoo on March 13, 2007, 07:42:48 PM

he says a higher protein intake is very important in a caloric deficit, for example.

It is.

warrior_code · « **Reply #36 on:** March 13, 2007, 07:47:58 PM »

Quote from: The True Adonis on March 13, 2007, 07:39:25 PM

Simple solution.

You can`t eat what you don`t buy.

It is easier said then done, obviously. It makes it even harder for most that in literally every social situation we consume food.

EL Mariachi · « **Reply #37 on:** March 13, 2007, 07:48:19 PM »

Did special ed steal moves from the great adonis? i was watching your interviews at youtube, and you have the similarity to put your hand on pro bodybuilders.

G o a t b o y · « **Reply #38 on:** March 13, 2007, 07:49:00 PM »

Quote from: The True Adonis on March 13, 2007, 07:38:37 PM

We don`t recommend brands.

You are ignorant.

I'll rephrase...

I don't see them recommending Ice Cream and Hamburgers with fries.

The True Adonis · « **Reply #39 on:** March 13, 2007, 07:49:10 PM »

Quote from: figgs on March 13, 2007, 07:47:00 PM

You've been eating 400 calories of ice cream a day for months and have reached "phenominal" conditioning. When will you be posting these pictures?

I don`t eat Ice Cream everyday.

Today I had

1. Eggplant with Cheese
2. Chick Fil A fried Sandwhich
3. 2 slices of Pizza
4. 2 Slices of Pizza

warrior_code · « **Reply #40 on:** March 13, 2007, 07:50:05 PM »

Quote from: The True Adonis on March 13, 2007, 07:46:20 PM

He says 1 gram per lb of bodyweight at the HIGH END.

He has radically changed his beliefs on it in a short time.

He is realizing the truth finally.

He also admits that there is NO NEED for extra protein and he also admits that 1 gram per lb is a HIGH ESTIMATE.

One of my profs also said this, Dr James Friel I believe. However are you sure that this also holds true to athletes as well?

figgs · « **Reply #41 on:** March 13, 2007, 07:50:23 PM »

Quote from: The True Adonis on March 13, 2007, 07:49:10 PM

I don`t eat Ice Cream everyday.

Today I had

1. Eggplant with Cheese
2. Chick Fil A fried Sandwhich
3. 2 slices of Pizza
4. 2 Slices of Pizza

That's at least 1,200 calories. I remember you mentioning that you take in 2,000 calories weekly.

The True Adonis · « **Reply #42 on:** March 13, 2007, 07:50:42 PM »

I will eat a Chicken Salad with Raspberry Vinagrette

Wine-2-3 glasses 4 oz each

and maybe a few other things.

The True Adonis · « **Reply #43 on:** March 13, 2007, 07:51:42 PM »

Quote from: warrior_code on March 13, 2007, 07:50:05 PM

One of my profs also said this, Dr James Friel I believe. However are you sure that this also holds true to athletes as well?

Yes.

All Evidence, and LAYNE agrees with this as well, in advanced athletes, the protein intake needed is LESS.

Bast000 · « **Reply #44 on:** March 13, 2007, 07:52:11 PM »

Quote from: figgs on March 13, 2007, 07:50:23 PM

That's at least 1,200 calories. I remember you mentioning that you take in 2,000 calories weekly.

2000 a day

delta9mda · « **Reply #45 on:** March 13, 2007, 07:53:04 PM »

Quote from: The True Adonis on March 13, 2007, 07:33:32 PM

Of course.
Wine is about the best. I always recommend it.

The most important thing to avoid is overeating. THAT is the WORST thing anyone can do. A caloric range of 2000-2900 provides the basis for all the Nutrients one will need.

per day correct?