Three AM workouts

[Deadpool]

our gold's gym is 24 hours and you would think that the gym would be EMPTY at 3 AM but there is always three or four people working out, even on the weekends

[haider]

how do they maintian security at 3 AM

Have you ever sneaked out 5-10 lb db's for at-home milos workouts?

[Deadpool]

there is a guy working there, and they have this little gate thingy but I suppose you could steal something in a big gym bag if you were so inclined

[flex933]

dont they have cameras, i work out at xsport in chicago and all there gyms have cams

[Blockhead]

dont they have cameras, i work out at xsport in chicago and all there gyms have cams

Yea, but the cameras at the 'EXPORT' gyms, especially at the greatest of all 'EXPORT' gyms on ELSTON. The camera there aren't even ON. Ever.

[Stark]

I'll have to workout at 07.00 and I cannot say i like it... 03.00 is insane.

[swilkins1984]

When you are training in a gym 3am and you aren't a bodybuilder and you have no physique to speak of its time to rethink where your life is going.

[chainsaw]

I did it today.  Cardio in the morning,
Arms in the evening.

[SteelePegasus]

When you are training in a gym 3am and you aren't a bodybuilder and you have no physique to speak of its time to rethink where your life is going.

it could be a by product of their work schedule. A couple of guys that work that grave yard shift but are sneaking out for "lunch"

[slaveboy1980]

only people who train at 3 am are obese pigs who wanna hide from humanity

[NeverTrustABlonde]

only people who train at 3 am are obese pigs who wanna hide from humanity

i used to train in the middle of the night when i had really bad insomnia....

 

[tommywishbone]

only people who train at 3 am are obese pigs who wanna hide from humanity

You ain't never trained at Gold's in Vegas...

[Fury]

only people who train at 3 am are obese pigs who wanna hide from humanity

Ironically, the describes Medford to the "M".