I WILL BE READY FOR THIS YEAR SHOWS (PDI)

[Sami The Black-smith]

 Hey whats up all   

   2007 full of shows this year ha?!  i just saw the shows date of PDI by GETBIG.COM  forum!! the post from the great LEE PRIEST...
i will be at my top shape this year with better size and fullness.... i guess all the athletes gonna be very tough and aiming for higher positions.

  i might do 3-4 shows out of the 6 shows been listed, its all depends on the promoters of each show and the way they gonna sponsor the athletes!!

 here is some pics been taken right after the NOC last year.

[muscleforlife]

Hi Sami,

Those are great pics.

Hopefully you will be doing the NOC.

I will see you there.  Best of luck.

Sandra

[MikeThaMachine]

If you choose the shows Lee isn't competing in I see some wins comming your way, otherwise you better hope you take Lee on conditioning if you want to win anything this year. You are def the 2nd best guy in the PDI in my opinion (but I like your look better then Lee's).

[ja351]

Sami, Do you still pretend to be natural?







because if you are, I think Lee pest must be 6ft tall

[Atlantic]

Sami, Do you still pretend to be natural?







because if you are, I think Lee pest must be 6ft tall

Last year the line up was weak.  If a lot of new bbers join the PDI your chances will be minimal. 

And the show is tested as they say so I guess you have to come in natural

Good luck

[Sami The Black-smith]

 
  muscleforlife  hey Sandra, thanx for the comment and yeah see u in NY this year

 MikeThaMachine thanks Mike for the support and the great advice..my last year improvements build on the members advices and i really work on them when i see them right.... so i guess u 100% right .. i have to be more ripped this year with Balance, it gonna be hard coz of the long flight but hopefully i will deal with it this time.....

  ja351   NO comment 

Atlantic  NOOOOO Comment   

[kyomu]

Good. Great condition.

[dzulboy]

sick build

[ThaRealist]

Damn Sami your conditioning is awsome...

[musclecenter]

Sami El Haddad placed 3rd in NIGHT OF CHAMPIONS XXVII 06 !!
Very impressive !
If Sami's back can more wider ,I think he can place  higher !

[muscularny]

impressive to say the least, good luck!

[The Luke]

Hey Sami,

Not sure if you remember my username but I'm the guy who pm'ed you the info about drying out and long haul flights.

Just out of interest Sami, I'd really be interested to know:
1-What's your height/weight in those pics
2-What's your off season weight
3-What's the heaviest contest weight you ever achieved while still completely natural

Thanks,

The Luke
PS-throw in an honest arm measurement while your at it.

[sandycoosworth]

looks like someone hit the private NOC afterparty a bit early

[wolfgang187]

Off the hook man!

[Sami The Black-smith]

Hey Sami,

Not sure if you remember my username but I'm the guy who pm'ed you the info about drying out and long haul flights.

Just out of interest Sami, I'd really be interested to know:
1-What's your height/weight in those pics
2-What's your off season weight
3-What's the heaviest contest weight you ever achieved while still completely natural

Thanks,

The Luke
PS-throw in an honest arm measurement while your at it.

my hight is 172cm its about 5.7 and the weight in the pics was after the show so i was really carb loaded so lets say around 205pounds and my off season is 225-230 as Max... the Heaviest contest weight i think was 85kg/ 187 pounds in the Asian show under IFBB... my arm is 19.5" to 20"

  THANK YOU ALL FOR THE MOTIVATION AND SUPPORT    this time i will be some thing ELS!!!

[donrhummy]

Last year the line up was weak.  If a lot of new bbers join the PDI your chances will be minimal. 

And the show is tested as they say so I guess you have to come in natural

Good luck

That's in ignorant comment. i think Sami's physique could place well in the IFBB.

[donrhummy]

Sami,

Just curious: what things did you fix or work on for this upcoming show?

I think the four main things you needed to work on was:

1. Tightening your obliques (or sucking them in)
2. Gaining more thickness in your back
3. A little more arm size
4. More calf size

Still, a great physique!

[AVBG]

I really like the lighting and the backdrop of those contest pics. 

[RHINO290]

my hight is 172cm its about 5.7 and the weight in the pics was after the show so i was really carb loaded so lets say around 205pounds and my off season is 225-230 as Max... the Heaviest contest weight i think was 85kg/ 187 pounds in the Asian show under IFBB... my arm is 19.5" to 20"

  THANK YOU ALL FOR THE MOTIVATION AND SUPPORT    this time i will be some thing ELS!!!

SAMI!!!!!!!!!!!!!!!!!!!!!!!!!!  YOU DA MAN!!!  See you soon brother.....

[evolutnbatista]

SAMI GO TO THE IFBB!!!!  just keep growing and continue making improvements and your golden.

[3Dkiller]

Looking Good keep it up Sami

[onlyme]

Last year the line up was weak.  If a lot of new bbers join the PDI your chances will be minimal. 

And the show is tested as they say so I guess you have to come in natural

Good luck

Sami would place in top 5 in most IFBB shows

[xpac2]

Sami would place in top 5 in most IFBB shows

If only 4 other guys showed up

[ForMotherRussia]

If only 4 other guys showed up

buahahahaha 

[Sami The Black-smith]

 some people dont like my physique and i do respect that, thats why we have deferent taste in every thing

  whats up RHINO.....nice to hear from u BIG BOY... do me a favor, why the HELL (iFORCE) dont reply to my e.mail i will be so glad to join the team with u

 
  AVBG :  i think u r smokin somthin 

donrhummy: well out of the 4 points i did 3 so far with bigger size in general, i cant add lots of size on my arms coz my shoulders will look too small coz already i need to add size in my rear and side shoulder.... THANKS bro

3Dkiller, evolutnbatista , onlyme THANKS ALOT