THE BEST Lifetime Natural in Today`s BODYBUILDING!

[Krankenstein]

I have his diet.

You are confusing meals with food items.

If that is the case, I eat 10 meals a day too.

I am not confusing ANYTHING....that is what is printed.  How can I confuse something if thats what he wrote?

Oh...and a "meal" is defined as: The food served and eaten in one sitting.

[Krankenstein]

let me ask you this...when someones birthday is 4/18/76 and this is march 2007...how does that make them 28?

last i checked this would make them 30, or 31 next month.

thanks for playing

Ummm...heres a news flash for you....if the information as pulled off a site that hasnt been updated in a long time....guess what?  HIS AGE WONT BE CORRECT!!!!

You are the weakest link.......you aren't smarter than a 5th grader.....etc, etc.

[The True Adonis]

I am not confusing ANYTHING....that is what is printed.  How can I confuse something if thats what he wrote?

I ate 11 meals yesterday.  Did you see that?


Same thing applies with Brian.

[Krankenstein]

I ate 11 meals yesterday.  Did you see that?


Same thing applies with Brian.

Thats fine Adam....but why must you dispute everything?  He wrote he eats 10 meals....why do you have to suddenly try and come back and try to correct everything?  You call it food items...he calls it meals.  I know I would probably call his stuff meals too. 

[The Enigma]

I am not confusing ANYTHING....that is what is printed.  How can I confuse something if thats what he wrote?

Oh...and a "meal" is defined as: The food served and eaten in one sitting.

Just like in prison.  

[Sir William Idol]

Ummm...heres a news flash for you....if the information as pulled off a site that hasnt been updated in a long time....guess what?  HIS AGE WONT BE CORRECT!!!!

You are the weakest link.......you aren't smarter than a 5th grader.....etc, etc.

hahha you beat me to it, kegdrainer is a complete retard

[The True Adonis]

Thats fine Adam....but why must you dispute everything?  He wrote he eats 10 meals....why do you have to suddenly try and come back and try to correct everything?  You call it food items...he calls it meals.  I know I would probably call his stuff meals too. 

You are trying to dispute it.  Not me.
You are nitpicking the definition of a meal.  

[250Ben250]

From the website -

"Nutrition…Off-season: 10 meals a day (approximately every 2 hours)
 typically consisting of 40% protein, 40% carbs, 20% fats. Protein
 comes mostly from tuna fish, egg whites, steak, chicken, or supplements.
Contest-season: 8 meals a day consisting of 50% protein, 40% carbs,
10% fats. Carb consumption is limited after 5:00 p.m. in-season. "



See how much better you'd look if you ate clean and used supplements TA???

Haha, Witacre stops his carb intake after 5pm while Adonis is eating chips and pizza before bed thinking he's going to get leaner.  

[Krankenstein]

You are trying to dispute it.  Not me.
You are nitpicking the definition of a meal. 

No, I am not Adam.  I pointed out he ate 10 meals....then you came back and said I was confusing meals for food items.  All I was repeating what he wrote about himself.  So, there is nothing to dispute.  You may call them food items...he calls them meals.  I would probably call them meals too.  As far as definition of a meal....if I have a shake...thats a meal.  If there is a time spacing between consumption of some food and some more food...that was a meal.  Plain and simple.  No nitpicking...nothing.

[natural al]

what no monster 11inch arms

of course not, he can't disagree with TA under any circumstance unless it's kiwiol vs. TA

[Croatch]

Hate to burst your bubble there Roach,
There are no LIFETIME NATURAL bodybuilders under 6 ft and over 200 lbs at 3-4 percent.

There are for sure.  Unless I have residue of suston250 in my body from 13 years ago, my gains from point A-B are without drugs.  I'm 208 @6% bf at 5' 7 1/2".  I'd be the same today regardless of a 2 month cycle in 94', which I kept zero of.
I'm sure there are some guys out there have far better genetics than me who never touched anything and are bigger and more ripped than me, I just never run into them at my gym.

[SteelePegasus]

Adam, what are your academic credentials? did you even attend college?

[The True Adonis]

There are for sure.  Unless I have residue of suston250 in my body from 13 years ago, my gains from point A-B are without drugs.  I'm 208 @6% bf at 5' 7 1/2".  I'd be the same today regardless of a 2 month cycle in 94', which I kept zero of.
I'm sure there are some guys out there have far better genetics than me who never touched anything and are bigger and more ripped than me, I just never run into them at my gym.

You aren`t 208 at 6 Percent Bodyfat at 5`7 1/2. Sorry.

[Krankenstein]

I think Brian is prepped by Dr. Joe K for his shows...

[BigSexy50]

Delusional as fuck.

Isn't that the pot calling the kettle black.  WOW.

[Debussey]

let me ask you this...when someones birthday is 4/18/76 and this is march 2007...how does that make them 28?

last i checked this would make them 30, or 31 next month.

thanks for playing

What is your point bozo?

The information regarding his education = teh relevant thing. He = way more accomplished than most juiceheads.

You need a drink. Gary Busey yellow = a good one.

[pumpher]

that black guy on stage looks like ronnie

HAHA i was thinking the same thing...it's his nasal structure (except the fact that he's about 1/2 the size of BigRon)

I saw those pics posted in another thread and thought WOW...Brian looks AMAZING...

[pumpher]

Oh, and as for natural...doesn't it look like he's got a mild case of gyno on his left nipple (the left pic):

wow...good point....

[1MoreRep]

 

[jonno gb]

Is that Rob Feesey or Alun Davies? Another shredded British natural

[1MoreRep]

Alun Davies

[shiftedShapes]

You aren`t 208 at 6 Percent Bodyfat at 5`7 1/2. Sorry.

seconded

he could almost be an IFBB pro with those stats.  The problem is he doesn't know what 6% looks like.

[Max]

More

Thats Jon Harris on the right, the current WNBF world champ.  I think you'll find he beat the guy on the left so that would make him better surely

[jonno gb]

Too right,Max.Just proves my theory that when it comes to lifetime natural bodybuilding Brits are Best

[The Enigma]

WARNING


Dear Get Big,

  You're about to discover the most delusional and pathological liar on the internet today.  This man is claiming to have developed principles of diet programs fitness models for bodybuilders to reach single digit body fat levels.  Now on top of that he will private message and tell you for a fee he will get you into shape.

  Over the past 9 years, through a long and painstaking process of trial, error, Adonis has done only a internet bodybuilding show and took second place. Now he asks for money because he's claiming to have a surefire system for losing body fat,  based on  no known education or training in nutrition or competitive bodybuilding experience with in the fitness industry.


   The True Adonis is a grifter on the internet, who will manipulate the web community and find a mark into his tricks or dishonest plan. Sometimes Adonis will rely on naive individuals who put their confidence in to his schemes, such as "too good to be true" claims. It may take months for the wider community to discover that such claims are bogus, and usually it is too late, as many people have lost time and money.



Thank You

Wolfgang

I thought EVERYONE already knew this.

Seems like OLD news.