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Author Topic: adonis can lose fat, but can he gain muscle?  (Read 4516 times)

CARTEL

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Re: adonis can lose fat, but can he gain muscle?
« Reply #50 on: March 16, 2007, 08:09:57 PM »
Quote from: big_mal on March 16, 2007, 12:44:46 PM
Someone find a natural ripped t 215-220 at about 6 feet.

You rang?
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Buttsuck

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Re: adonis can lose fat, but can he gain muscle?
« Reply #51 on: March 16, 2007, 08:26:59 PM »
Quote from: IceCold on March 16, 2007, 12:16:21 PM

those workouts sound absolutely retarted.

what are you tearing down to rebuild?

how are you activating any genes for growth with that kinda workout (how and why high volume works - for some)?

do this 'naturals' have gyno like yourself?
Thats how you do an old school work out. You suck
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Alex23

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Re: adonis can lose fat, but can he gain muscle?
« Reply #52 on: March 16, 2007, 08:30:04 PM »
Quote from: The True Adonis on March 16, 2007, 11:45:39 AM
Same Principles Apply.

I have gained about 3-4 lbs of Muscle this year.

liar.
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gh15

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Re: adonis can lose fat, but can he gain muscle?
« Reply #53 on: March 16, 2007, 08:55:21 PM »
Quote from: daddywaddy on March 16, 2007, 11:50:50 AM
its all about the time density of your training. only the super elite like myself can do sets of 8 with only 10 seconds rest between sets over 20 sets then resting and repeating again for another bodypart


i love this guy :D :D :D :D worth every min here :D
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fallen angel

IceCold

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Re: adonis can lose fat, but can he gain muscle?
« Reply #54 on: March 16, 2007, 09:05:51 PM »
Quote from: daddywaddy on March 16, 2007, 12:40:15 PM
thats great im glad you dont think  you will get any growth. another way to not grow is your current workout routine


seriously, you are extremely delusional, esp. agreeing with adonis.

research and 60 years of bbing (going back to reeves, etc.) has prooved you wrong.

i do agree with you that a fast/moderate pace of working out is best and you'll look the best doing that.

but, you still havent answered why someone as lean as yourself, and as natural as yourself has gyno?
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onlyme

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Re: adonis can lose fat, but can he gain muscle?
« Reply #55 on: March 16, 2007, 11:32:43 PM »
Finally found a statue that fits him
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Option D

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Re: adonis can lose fat, but can he gain muscle?
« Reply #56 on: March 17, 2007, 06:10:52 AM »
Quote from: onlyme on March 16, 2007, 11:32:43 PM
Finally found a statue that fits him

BWHAHAHAHAHAHHAHAHAHAHAH AHAHAHAHAHAHAHABWHAHAHAH AHAHHAHAHAHAHAHAHAHAHAHA HAHAHABWHAHAHAHAHAHHAHAH AHAHAHAHAHAHAHAHAHAHA
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onlyme

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Re: adonis can lose fat, but can he gain muscle?
« Reply #57 on: March 17, 2007, 11:54:02 AM »
That is a famous statue too.  SO he should feel proud to be the perfect model for it.
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