Hey homieshow do I get SHREDDED ABS.....
.I consistently do 300 crunches a day, which works for me.
Hahahah another delusional fuck who preaches bringing out muscle definition through doing excercises. I bet you think cable cross overs brings out chest striations dont you BAHAHAHAHAHAHAHA.
But look what they've done for Ruhl
Don't waste your time Buttsucker.
Ok... i wont waste my time convincing you if you don't waste your time working out because you will always be nothing.
Sociopath:Someone whose social behavior is extremely abnormal. Sociopaths are interested only in their personal needs and desires, without concern for the effects of their behavior on others.
Diarrea:What explodes out of your mouth when you try to offer advice.
Child.
Moron.
I enjoyed seeing you run from the "college thread". Buttsucker: "In 4 yrs I'll have my associates degree in E-Bay"